You can view workout details scaling options scorecards and more at Games CrossFit VIEW OPEN WORKOUT 24 1 Remember you must complete 24 1 and submit your score in your competition dashboard before Monday March 4 at 5 p m PT 8 p m ET It s not too late to register for the Open Learn more about the CrossFit Open HERE. If time expires during the row record your score when the monitor has come to rest QUICK START NOTES Barbell plates and collars Concept2 rower No other type of rower is allowed Jump rope Refer to APPENDIX D in the 2024 CrossFit Games Rulebook for complete equipment details and video submission standards EQUIPMENT
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