15 Meter Pacer Test Score Sheet By Age Prepare forms and record basic information such as age height body weight gender and test conditions indoors outdoors weather running surface Measure and mark out the course Perform a standard warm up See more details of pre test procedures procedure Two lines a marked out 15 meters apart
Beginning with 2013 14 the PACER which is one of the three Aerobic Capacity test options available in the FITNESSGRAM1 is based on student gender age and laps only Use this chart to convert scores on the 15m PACER to a 20m score to enter in the FitnessGram software Chart data provided by FitnessGram On a smaller screen it may be difficult to read the umbers You will see it better on a desktop computer or you may be able to zoom in
15 Meter Pacer Test Score Sheet By Age
15 Meter Pacer Test Score Sheet By Age
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PDF 1 5 518 0 obj endobj 533 0 obj Filter FlateDecode ID 4F766D54C428544099F496BA2E818DF0 48C5F38EC69581468C8F1024A5E4D20D Index 518 20 Info 517 0 R Here is a table of the number of shuttles required to run for each level of the 15m PACER Test test with calculations for the speeds times and distances for each level This table is based on the official PACER test recording There are some files found online which do
Gender age and laps only The following tables provide the minimum number of 20 meter 20m laps that students need to achieve the HFZ for the PACER and the corresponding VO Pacer Test Grading Scale Gender Age Healthy Fitness Range High Fitness performance Zone Male 10 23 61 61 Male 11 23 72 72 Male 12 32 72 72 Male 13 41 83 83 Male Grading Scale Laps Grade Laps Grade Laps Grade Laps Grade
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This Lookup Table includes the minimal Aerobic Capacity VO2max score and PACER 20m laps needed for students to achieve the Healthy Fitness Zone HFZ The calculated scores if las are influenced by age and gender The 20 meter PACER test or the FITNESSGRAM PACER Test is a multi stage aerobic capacity test that slowly gets more difficult as the test progresses through faster and faster levels Each level is approximately one minute long It has 21 levels and is 247 laps long
This Lookup Table includes the minimal Aerobic Capacity VO2max score and PACER 15m laps needed for students to achieve the Healthy Fitness Zone HFZ This document is a PACER individual score sheet used to record a student s performance on the Progressive Aerobic Cardiovascular Endurance Run PACER test It includes spaces to record the student s name age date group laps completed in each minute total laps and whether it is a pre mid or post test The scorer and group are recorded
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https://www.topendsports.com/testing/tests/pacer-test-15m.htm
Prepare forms and record basic information such as age height body weight gender and test conditions indoors outdoors weather running surface Measure and mark out the course Perform a standard warm up See more details of pre test procedures procedure Two lines a marked out 15 meters apart
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Beginning with 2013 14 the PACER which is one of the three Aerobic Capacity test options available in the FITNESSGRAM1 is based on student gender age and laps only
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15 Meter Pacer Test Score Sheet By Age - 17 37 9 30 5 30 4 15 9 15 8 17 38 6 31 4 31 3 16 5 16 4 The Needs Improvement NI Health Risk zone is for students who score below NI VO 2 Max standards are not available for students ages 5 through 9 For the Walk Test only standards are not available for students ages 10 11 and 12 VO 2
