20m Pacer Test Score Sheet

20m Pacer Test Score Sheet Use this chart to convert scores on the 15m PACER to a 20m score to enter in the FitnessGram software Chart data provided by FitnessGram On a smaller screen it may be difficult to read the umbers You will see it better on a desktop computer or you may be able to zoom in

The Progressive Aerobic Cardiovascular Endurance Run PACER test is a variation of the Beep Test and is part of the FitnessGram and Brockport test batteries It is a maximal aerobic fitness test where the participants run 20m shuttles at increasing speeds How to fill out pacer test score sheet Start by recording the participant s information at the top of the score sheet including their name age and gender Next indicate the date and location of the pacer test The score sheet will typically have columns labeled Lap and Score

20m Pacer Test Score Sheet

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The Standard test has 21 levels and each level consists of a different number of shuttles The test is performed by running between two markers placed 20 meters 65 6 feet apart at an increasing pace as indicated by the beeps The test ends when you can no longer keep pace or level 21 is completed The test can be performed by an individual PACER Test Score Sheet Student Name Class or Period Age Date Score

This Lookup Table includes the minimal Aerobic Capacity VO2max score and PACER 20m laps needed for students to achieve the Healthy Fitness Zone HFZ The PACER Individual Score Sheet Score keeper Group Date Laps 20 meter lengths Min Laps

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This document is a PACER individual score sheet used to record a student s performance on the Progressive Aerobic Cardiovascular Endurance Run PACER test It includes spaces to record the student s name age date group laps completed in each minute total laps and whether it is a pre mid or post test The scorer and group are recorded There are two versions the 15m PACER and the 20m PACER tests Each test has the same speed for each level though the 15m version requires more shuttles laps per level in the one minute time period

USAF Fitness Assessment Scoring Males 25 29 years of age Final Version Health Risk Category low moderate or high risk for Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Composite Score Categories Excellent This table provides the minimum number of 20 meter 20m laps that males and females need to achieve the Healthy Fitness Zone HFZ for the PACER which is still reported in terms of VO2max2

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Converting The PACER Test Scores Topend Sports

https://www.topendsports.com/testing/pacer-test-conversion.htm
Use this chart to convert scores on the 15m PACER to a 20m score to enter in the FitnessGram software Chart data provided by FitnessGram On a smaller screen it may be difficult to read the umbers You will see it better on a desktop computer or you may be able to zoom in

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20m PACER Fitness Test Topend Sports

https://www.topendsports.com/testing/tests/pacer-test.htm
The Progressive Aerobic Cardiovascular Endurance Run PACER test is a variation of the Beep Test and is part of the FitnessGram and Brockport test batteries It is a maximal aerobic fitness test where the participants run 20m shuttles at increasing speeds


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20m Pacer Test Score Sheet - Classrooms The test options for Aerobic Capacity require the greatest amount of space One of these options the Progressive Aerobic Cardiovasculor Endurance Run PACER requires a space that can accommodate the 15 meter 15m or 20