Af Fitness Score Sheet Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Af Fitness Score Sheet
Af Fitness Score Sheet
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Air Force Fitness Standards Females 40 49 Air Force PT Test Standards
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Air Force Fitness Test Score Sheet
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Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members
USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 Ion DoDI 1308 3 DoD Physical Fitness and Body Fat Procedures and Air Force licy Directive AFPD 36 29 Military Standards This publication provides directive guidance for the physical fitness program This instruction requires the collectio
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Fitness Assessment Issue Turning 30 In The USAF We Promote Weakness
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Fitness Assessment Issue Turning 30 In The USAF We Promote Weakness
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Air Force Fitness Assessment Air Force Journey
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AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here
New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks Calculate your Air Force PT scores with this user friendly calculator Tailored for USAF personnel simplify your fitness tracking effortlessly
Fredricka Whiteside
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Af Form 4446 Air Force Fitness Assessment Scorecard
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Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
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USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years
DAF Form 4446 Department Of The Air Force Physical Fitness Assessment
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Af Fitness Score Sheet - USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5
