Af Pt Score Sheet 30 39 USAF Fitness Test Scoring Males 30 39 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High Risk High
High Risk 0 0 High Risk 0 0 31 6 5 30 2 0 30 6 0 29 1 8 29 5 5 28 1 5 28 5 3 27 1 3 27 5 0 26 1 0 26 4 8 25 0 0 25 4 5 NOTES 24 4 0 Health Risk Category low moderate or high risk for current and future 23 3 8 cardiovascular disease diabetes Sit ups 39 repetitions one minute 30 1 0 Composite Score Categories Excellent 90 0 pts DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52 20 0 9 46
Af Pt Score Sheet 30 39
Af Pt Score Sheet 30 39
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New Air Force PT Test Standards Scoring Chart 2023 2024 USAF Scores
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New Air Force PT Test Standards Scoring Chart 2023 USAF Score
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Composite Score Categories 6 1 0 FHOOHQW 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 5 0 0 Cardiorespiratory Endurance Body Composition Muscle Fitness USAF Fitness Test Scoring Females 30 39 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High
A male 30 39 years old needs to do a minimum of 27 pushups in a minute 39 situps in a minute and a 1 5 mile run under 14 00 in order to score for the test He must complete 57 pushups in a minute 54 situps in a minute and do a 9 34 1 5 mile run USAF Fitness Test Scoring Males 30 39 years of age 3 USAF Fitness Test Scoring Males 40 49 years of age 4 USAF Fitness Test Scoring Males 50 59 years of age 5 USAF Fitness
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New Air Force PT Test Standards Scoring Chart 2023 2024 USAF Scores
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The following are the requirements for airmen to pass their physical fitness test Save my name email and website in this browser for the next time I comment AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA
New Air Force PT Test score charts for males and females ages 30 34 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups under 25 25 29 30 34 35 39 40 44 45 49 50 54 55 59 and over 60 Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test
Air Force Pt Test Scoring Chart 2024 Pdf Myrta Tuesday
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New Air Force PT Test Standards Scoring Chart 2023 USAF Score
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http://airforcefitnesscalculator.com/Males30-39.pdf
USAF Fitness Test Scoring Males 30 39 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High Risk High
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High Risk 0 0 High Risk 0 0 31 6 5 30 2 0 30 6 0 29 1 8 29 5 5 28 1 5 28 5 3 27 1 3 27 5 0 26 1 0 26 4 8 25 0 0 25 4 5 NOTES 24 4 0 Health Risk Category low moderate or high risk for current and future 23 3 8 cardiovascular disease diabetes
Here Are The Scoring Charts For The Air Force s New PT Test Exercises
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Af Pt Score Sheet 30 39 - Calculate your Air Force PT scores with this user friendly calculator Tailored for USAF personnel simplify your fitness tracking effortlessly
