Afrotc Physical Fitness Test Score Sheet Cardiorespiratory Fitness current and future cardiovascular disease diabetes certain cancers and other health problems USAF Fitness Assessment Scoring Males 25 29 years of age Final Version Health Risk Category low moderate or high risk for Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version Passing Requirements member must
USAF Fitness Assessment Scoring Males 25 years of age Final Version Final Version Muscular Fitness Unsatisfactory 75 0 Composite Score Categories Minimum Component Values Satisfactory 75 0 89 9 Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Excellent 90 0 See exact points per event by gender on following pages Note All information in this handout is from AFI 36 2905 which takes effect 1 July 2010 Previous PFA guidance test composition and scoring was IAW AFI 10 248 How to pass the PFA Make physical fitness fun Perform exercises that will improve eachevent score
Afrotc Physical Fitness Test Score Sheet
Afrotc Physical Fitness Test Score Sheet
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Here Are The Scoring Charts For The Air Force s New PT Test Exercises
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Physical Fitness TEST Score CARD PHYSICAL FITNESS TEST SCORE CARD
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USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA
FITNESS ASSESSMENT CHARTS A10 1 Fitness Assessment Chart Composite Score Categories Excellent ts Satisfact site score ss these to achieve 75 0 com Unsatisfact Created Date 5 23 2018 4 17 07 PM Afrotc form 30 20120712 AFROTC PHYSICAL FITNESS ASSESSMENT SCORE SHEET BEFORE PERFORMING PFA QFR PARTICIPANT MUST READ CIRCLE APPLICABLE BOLD AREAS AND SIGN
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Physical Fitness Test The Physical Fitness Test PFT is taken twice a year fall and spring semesters to ensure cadets meet Air Force fitness requirements Cadets who are in the General Military Course GMC but not on a scholarship must attempt the test but do not have to pass Cadet must score at least a 75 on the assessment to pass Cadets must also pass Body Mass Index BMI standards to meet major milestones in AFROTC Want to calculate your fitness score Check out the official Air Force score sheets
ROTC applicants and those that are currently in Air Force ROTC are required to take the standard Air Force Physical Assessment consisting of 1 5 mile run 1 minute pushups 1 minute situps and a body composition test USAF Fitness Test Scoring Females 30 39 years of age 8 USAF Fitness Test Scoring Females 40 49 years of age 9 USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low
Score Sheet For The Fitness Test PHYSICAL FITNESS TEST PFT SCORE
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https://www.afpc.af.mil/Portals/70/documents/FITNESS/5 …
Cardiorespiratory Fitness current and future cardiovascular disease diabetes certain cancers and other health problems USAF Fitness Assessment Scoring Males 25 29 years of age Final Version Health Risk Category low moderate or high risk for Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version Passing Requirements member must
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USAF Fitness Assessment Scoring Males 25 years of age Final Version Final Version Muscular Fitness Unsatisfactory 75 0 Composite Score Categories Minimum Component Values Satisfactory 75 0 89 9 Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Excellent 90 0
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Afrotc Physical Fitness Test Score Sheet - AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA
