Air Force Fit Test Score Sheet

Air Force Fit Test Score Sheet DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58

Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members

Air Force Fit Test Score Sheet

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The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5

AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA Simplified track certification and recertification creations of Air Force Physical Fitness Advisory Working Group and 5 step process for establishing Tier 2 physical fitness assessment and

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USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High USAF Fitness Test Scoring Males 40 Composite Score Categories Excellent pts Satisfact site score ss these to achieve 75 0 com Unsatisfact Created Date 8 4 2011 1 56 34 PM

The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here The Air Force will resume physical fitness testing July 1 with only three components push ups sit ups and the 1 5 mile run Without the waist measurement as a scored component push ups and sit ups will increase from 10 to 20 points each while the 1 5 mile run will remain at 60 points

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Attachment 2 Physical Fitness Charts DAF Fitness Assessment Scoring

https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58

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https://static.e-publishing.af.mil/production/1/af_a1/form/da…
Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA


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Air Force Fit Test Score Sheet - To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test Here are the scoring categories Unsatisfactory less than 75 total points See the following links for the score charts for each age group