Air Force Fitness Score Sheet 2025

Air Force Fitness Score Sheet 2025 The Air Force Fitness Program goal is to motivate Airmen to participate in a year round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning strength and flexibility training and healthy eating

Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members

Air Force Fitness Score Sheet 2025

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Air Force Fitness Score Sheet 2025
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Commanders should incorporate physical fitness into the Air Force culture establishing an environment for Airmen to maintain physical fitness and health to meet expeditionary mission requirements The Air Force released updated scoring charts for its revamped physical fitness test Nov 12 with alternate exercises offered for the cardio endurance and strength portions of the test starting Jan 1 2022

The Air Force Surgeon General who has responsibility for overall Airmen health has reviewed alternatives and determined waist to height ratio as the best available method for assessing body composition The Air Force SG office will provide guidance on this program in the coming months The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here

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WASHINGTON AFNS The Air Force will resume physical fitness testing July 1 with only three components push ups sit ups and the 1 5 mile run Without the waist measurement as a scored component push ups and sit ups will increase from 10 to 20 points each while the 1 5 mile run will remain at 60 points DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58

Calculate your Air Force PT scores with this user friendly calculator Tailored for USAF personnel simplify your fitness tracking effortlessly WASHINGTON AFNS The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here

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New Air Force PT Test Standards Scoring Chart 2023 2024 USAF Scores
Fitness Program Air Force s Personnel Center

https://www.afpc.af.mil/Career-Management/Fitness-Program
The Air Force Fitness Program goal is to motivate Airmen to participate in a year round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning strength and flexibility training and healthy eating

Air Force Fitness Assessment Air Force Journey
FMAN 36 2905 AF

https://static.e-publishing.af.mil/production/1/af_a1/form/da…
Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA


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Air Force Fitness Score Sheet 2025 - The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here