Air Force Pt Score Sheet 40 49 USAF Fitness Test Scoring Males 40 49 years of age Ca rdi Run Tim e mins 9 46 10 10 10 11 1106 11 07 12 14 13 14 NOTES to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk
FITNESS ASSESSMENT CHART MALE AGE 40 49 Run Time mins secs Health Risk Category Points AC inches Health Risk Category Points Push ups reps min Points Sit ups reps min Points Low Risk 60 0 Low Risk 20 0 10 0 10 0 9 46 10 10 Low Risk 59 8 33 0 Low Risk 20 0 40 9 5 47 9 5 40 0 High Risk 0 0 12 5 5 17 3 0 11 5 0 16 2 5 NOTES 10 4 5 15 2 3 Health Risk Category low moderate or high risk for current and future 9 4 0 14 2 0 cardiovascular disease diabetes certain cancers and other health problems 8 3 5 13 1 5 7 3 0 12 1 3 Passing Requirements member must 1 meet minimum value in each of 6 2 0 11 1 2
Air Force Pt Score Sheet 40 49
Air Force Pt Score Sheet 40 49
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2024 Air Force Pt Charts Adora Ardelia
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All PT Charts You re Welcome Overall The Test Is Significantly Easier
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PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA ROUTINE USES In addition to those disclosures generally permitted under 5 U S C 552a b of the Privacy Act these records or information contained therein may specifically be disclosed Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 25 29 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 22 Low Risk 60 0 62 20 0 56
USAF Fitness Test Scoring Females 40 49 years of age 9 USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e All information was verified correct as of November 2018 The male fitness standards are below A male 40 49 years old needs to do a minimum of 21 pushups in a minute 34 situps in a minute and a 1 5 mile run under 14 52 in order to score for the test
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All PT Charts You re Welcome Overall The Test Is Significantly Easier
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USAF Fitness Test Scoring Females 40 49 years of age Cardi Run Tim e mins 11 22 to ry Endurance AC inches 30 0 31 0 32 0 325 33 0 335 36 0 37 0 375 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk Requirements in this publication are identified with a Tier T 0 T 1 T 2 T 3 number following the compliance statement See Department of the Air Force DAF In truction DAFI 33 360 Publications and Forms Management for a description of the authorities associated with the Tier numbers Submit requests for waivers through the
Air Force Specialty Code AFSC occupationally specific operationally relevant physical fitness assessment with broader physical fitness component requirements This specific The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January
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http://airforcefitnesscalculator.com/Males40-49.pdf
USAF Fitness Test Scoring Males 40 49 years of age Ca rdi Run Tim e mins 9 46 10 10 10 11 1106 11 07 12 14 13 14 NOTES to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk
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FITNESS ASSESSMENT CHART MALE AGE 40 49 Run Time mins secs Health Risk Category Points AC inches Health Risk Category Points Push ups reps min Points Sit ups reps min Points Low Risk 60 0 Low Risk 20 0 10 0 10 0 9 46 10 10 Low Risk 59 8 33 0 Low Risk 20 0 40 9 5 47 9 5
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