Air Forec Fitness Score Sheet DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members
Air Forec Fitness Score Sheet
Air Forec Fitness Score Sheet
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Here Are The Scoring Charts For The Air Force s New PT Test Exercises
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Air Force Fitness Assessment Air Force Journey
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PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here
Commanders should incorporate physical fitness into the Air Force culture establishing an environment for Airmen to maintain physical fitness and health to meet expeditionary mission requirements USAF Fitness Test Scoring Females 30 39 years of age 8 USAF Fitness Test Scoring Females 40 49 years of age 9 USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low
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Air Force Fitness Standards Males 50 59 Air Force PT Test Standards
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AF Breaks Down Updated Fitness Test Scores Air Combat Command
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The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High
The Air Force Fitness Program goal is to motivate Airmen to participate in a year round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning strength and flexibility training and healthy eating USAF Fitness Assessment Scoring Males 30 34 years of age Final Version Cardiorespiratory Endurance Muscular Fitness point values for all components Minimum Component Values Run time 16 57 Push ups 24 repetitions one minute Sit ups 36 repetitions one minute Health Risk Category low moderate or high risk for current and future cardiovascular disease
DAF Form 4446 Department Of The Air Force Physical Fitness Assessment
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Air Force Fitness Assessment Air Force Journey
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https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
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Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
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DAF Form 4446 Department Of The Air Force Physical Fitness Assessment
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Air Forec Fitness Score Sheet - USAF Fitness Test Scoring Females 30 39 years of age 8 USAF Fitness Test Scoring Females 40 49 years of age 9 USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low
