Cap Pt Score Sheet CPFT Score Sheet Sit Reach Box PACER Score Sheet DIY Sit Reach Box Peer Observation Checklist Test Administration Manual includes cadences 24 55 at time of publication Test Administration Manual 42 at time of publication Active Cadet Fitness Program Administration how to enter CPFT data into eServices Awards PALA
Scores achieved using appropriate forms of fitness assessment can be used to establish personal goals that allow students to attain a level of fitness associated with good health Personal goals rather than peer competition are the focus allowing students to experience feelings of success based on their own levels of achievement Instructions The Smart Score Sheet will put in the HFZ standard for each cadet when the age and sex are entered Print the sheet and fill in the cadets scores manually If you wish you may then enter the scores into this sheet Scores in the HFZ will turn green The sheet may then be saved for your records
Cap Pt Score Sheet
Cap Pt Score Sheet
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Below is the table of standards If you are 14 years old and female the standard is to be able to complete a mile in 10 minutes and 9 seconds and complete 18 curl ups 7 sit ups or reach 10 inches on average in a sit and reach The standard is Importance of Maintaining Fitness Tracker Sheets These trackers are for you and your leaders Since you are to log in your activity at the end of each day it will help remind you to look for opportunities to be more physically active
CAPP 60 50 Active Cadet Fitness Guide provides detailed information and instructions regarding the Civil Air Patrol physical fitness program This is the standard per CAPR 60 1 Note New cadets are only required to attempt the CPFT as a baseline for the first promotion Air Force PT Test Standards Official Information on the 2019 Air Force PT Test non DOD
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The RECOMMENDED schedule of cardio activity has been listed on the sheet Monday thru Saturday You are not required to do them in that order however it is highly recommended that you do The Cadet Physical Fitness Test CPFT is based on the Presidential Youth Fitness Program Health Fitness Zone HFZ Standards
Below are excerpts from CAPP 60 50 Chapter 5 Assessment HFZ Healthy Fitness Zone Connect with us Volunteers serving America s communities saving lives and shaping futures If you use SIMS then you can print out a CPFT scoresheet for the date of your test The sheet will have the standards pre filled out for each event according to each cadet s achievement age and gender and then a blank space to record their actuals Then all you have to do come the CPFT is record the actual scores then enter it into the
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CPFT Score Sheet Sit Reach Box PACER Score Sheet DIY Sit Reach Box Peer Observation Checklist Test Administration Manual includes cadences 24 55 at time of publication Test Administration Manual 42 at time of publication Active Cadet Fitness Program Administration how to enter CPFT data into eServices Awards PALA
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Scores achieved using appropriate forms of fitness assessment can be used to establish personal goals that allow students to attain a level of fitness associated with good health Personal goals rather than peer competition are the focus allowing students to experience feelings of success based on their own levels of achievement
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Cap Pt Score Sheet - Results from Cadet Physical Fitness Tests are entered into the Healthy Fitness Zone module in eServices rather than directly into the Data Entry screen The home screen displays CPFT results for the past 180 days You can also select specific cadets or specific tests dates to view Conduct CPFT and record scores
