Cft Score Sheet Usmc

Cft Score Sheet Usmc This calculator complies with USMC Physical Fitness standards effective March 23 2022

In 2020 the Marine Corps adopted the plank as an alternative to crunches for the annual Physical Fitness Test PFT to measure core stability strength and endurance while reducing risk of PFT CFT PERFORMANCE WORKSHEET AUTHORITY 10 U S C 5041 Headquarters Marine Corps 10 U S C 5013 37 U S C 5201 and E O 9397 PRINCIPAL PURPOSE Information collected by this form will

Cft Score Sheet Usmc

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Calculate your score on the USMC PFT and CFT using a simple calculator Learn more about the PFT CFT and scoring with 2023 plank scores Scoring Points are assessed according to performance in each event Maximum attainable score for any one event is 100 points while 300 points represents an overall perfect score Events The PFT is comprised of three events a Pull ups male Flex Arm Hang Female b Crunches 2 minutes timed c 3 mile timed individual run

PFT CFT Calculators for USMC This calculator complies with USMC Physical Fitness standards effective January 1 2017 PRINCIPAL PURPOSE Information collected by this form will be used to record military appearance data for compliance with the Marine Corps Physical Fitness and Combat Fitness program and will

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This Order establishes procedures and standards for the effective execution of the PFT CFT Commanding Officers CO Officers in Charge OIC will ensure all Marines comply with the Male 17 20 21 25 26 30 31 35 36 40 41 45 46 50 51 Female 17 20 21 25 26 30 31 35 36 40 41 45 46 50 51

This document is a PFT CFT performance worksheet used to record individual performance data for Marines It includes fields to record personal information like name age height weight and physical test scores for pull ups push ups crunches plank run and row along with total points and any risk factors The date and monitors signature See Official Scoring Charts link for total points Here are the maximum and minimum scores with new age groups for the CFT s three events Male female movement to contact MTC

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2020 2024 Form NAVMC 11622 Fill Online Printable Fillable Blank
PFT CFT Calculator Headquarters Marine Corps

https://www.hqmc.marines.mil/Portals/211/FitnessCalc/calcmini.html
This calculator complies with USMC Physical Fitness standards effective March 23 2022

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PFT CFT United States Marine Corps

https://www.fitness.marines.mil/pft-cft_standards17
In 2020 the Marine Corps adopted the plank as an alternative to crunches for the annual Physical Fitness Test PFT to measure core stability strength and endurance while reducing risk of


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Cft Score Sheet Usmc - Calculate your score on the USMC PFT and CFT using a simple calculator Learn more about the PFT CFT and scoring with 2023 plank scores