Fitness Score Sheet Air Force DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Department of the Air Force Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years
Fitness Score Sheet Air Force
Fitness Score Sheet Air Force
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Air Force Fitness Assessment Air Force Journey
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Air Force Fitness Standards Females 40 49 Air Force PT Test Standards
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The Air Force Fitness Program goal is to motivate Airmen to participate in a year round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning strength and flexibility training and healthy eating Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members
AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High
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AF Form 4446 Department Of The Air Force Physical Fitness Assessment
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The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here
Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test Here are the scoring categories Commanders should incorporate physical fitness into the Air Force culture establishing an environment for Airmen to maintain physical fitness and health to meet expeditionary mission requirements
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https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
https://static.e-publishing.af.mil/production/1/af_a1/form/da…
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Fitness Score Sheet Air Force - New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
