Hamr Run Score Sheet Air Force Corresponding 1 5 mile run time Author 1264447190V Created Date 7 6 2024 2 18 27 AM Title Untitled
The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier The maximum score you can get in the AF Hamr Shuttle Run Test event is 60 points Department of the Air Force Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
Hamr Run Score Sheet Air Force
Hamr Run Score Sheet Air Force
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All PT Charts You re Welcome Overall The Test Is Significantly Easier
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Hamr Score Sheet Oldvictheatre
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HAMR Test Data Breakdown r AirForce Saw u El Justiciero post with the HAMR test second counter the other day and decided to break down some of the data Broke down each level rep lap seconds per beep meters per second MPH kilometers per hour and minutes seconds per 1 5 mile run DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Air Force Specialty Code AFSC occupationally specific operationally relevant physical fitness assessment with broader physical fitness component requirements This specific 20M HAMR Shuttle Run Test Score Sheet 2024 August 1 2024 by GEORGE Table of Contents Male Standards Score Chart Female Standards Score Chart Male Standards Score Chart Age Group Max Score Min Score Under 25 Years Old 100 lengths 60 points 36 38 lengths 35 points 25 29 Years Old 97 lengths 60 points 33 35 lengths 35 points 30
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20m HAMR High Aerobic Multi Shuttle Run YouTube
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Composite Score Categories Excellent 90 0 pts Minimum Component Values Run time 16 22 20 m HAMR Shuttles 33 Shuttles SECRETARY OF THE AIR FORCE AIR FORCE MANUAL 36 2905 11 DECEMBER 2020 Personnel AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY Publications and forms are available for downloading or ordering on the e Publishing web site at www e Publishing af mil
New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks The 20M High Aerobic Multi Shuttle Run HAMR is a cardio alternative to the 1 5 mile run Intended to facilitate airmen another way of accomplishing the running portion of the Air Force fitness assessment
R partition Des Donn es De Test HAMR R AirForce
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Air Force HAMR Practice Video YouTube
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Corresponding 1 5 mile run time Author 1264447190V Created Date 7 6 2024 2 18 27 AM Title Untitled
https://www.armyprt.com/.../air-force-hamr-test-20m-shuttle-run
The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier The maximum score you can get in the AF Hamr Shuttle Run Test event is 60 points
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R partition Des Donn es De Test HAMR R AirForce
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All PT Charts You re Welcome Overall The Test Is Significantly Easier
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Air Force Cardiovascular Component High Aerobic Multi Shuttle Run
Hamr Run Score Sheet Air Force - DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
