Navy Fitness Standards Female Age 25 29 Physical Readiness Test PRT Chart for Females 20 24 Years of Age Physical Readiness Test PRT Chart for Males 25 29 Years of Age
A physical fitness test that promotes combat readiness by ensuring necessary physical capabilities minimizes injuries and meets operational mission requirements 2 PRT Table 4 1 PRT Standards Altitudes Less Than 5000 Feet 19 Category Level Outstanding High 100 92 3 40 8 15 7 00 6 30 6 20 Outstanding Medium 95 91 3 35 8 45 7 10 6 45 6 35
Navy Fitness Standards Female Age 25 29
Navy Fitness Standards Female Age 25 29
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Navy Female 20 24 PRT Standards US Navy PRT
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2024 Navy Prt Standards Fawne Jenifer
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Guide FIVE contains the official information on how the Physical Readiness tests are to be run and the Navy s official scoring standards What makes this update interesting is the new introduction of the 2km Row and the The Navy Physical Readiness Test PRT evaluates your physical capabilities in a series of events that include the curl up push up and 1 5 mile run Below is the MINIMUM standard we
Probationary 45 37 1 10 13 30 9 25 13 00 12 50 Performance Females Points Age 20 24 years Push ups Forearm Planks 1 5 mile run 2 km row 500 yd swim 450 m Category Level Female applicants measured at 33 body fat or less may enter the DEP and ship regardless of their weight Body fat measurements are performed according to the instructions contained in OPNAV
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Navy PRT standards are baseline numbers for the minimum you should be able to accomplish for each designated activity There are different standards for both males and females and it s your responsibility to make Set the foundation to instill a Culture of Fitness that assists Sailors in developing their ability to complete tasks that supports the command mission and Navy operational readiness Primary
What is the order of events for the PRT Who determines what alternate cardio options are authorized Questions 5 Policy All Navy AC and RC Service members must meet minimum physical fitness standards for continued naval service Per reference b Service members must maintain physical
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Physical Readiness Test PRT Chart for Females 20 24 Years of Age Physical Readiness Test PRT Chart for Males 25 29 Years of Age
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A physical fitness test that promotes combat readiness by ensuring necessary physical capabilities minimizes injuries and meets operational mission requirements 2 PRT
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Navy Fitness Standards Female Age 25 29 - Probationary 45 37 1 10 13 30 9 25 13 00 12 50 Performance Females Points Age 20 24 years Push ups Forearm Planks 1 5 mile run 2 km row 500 yd swim 450 m Category Level
