Official Air Force Pt Score Sheet Department of the Air Force Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
USAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Endurance Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58 The Air Force Fitness Program goal is to motivate Airmen to participate in a year round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning strength and flexibility training and healthy eating
Official Air Force Pt Score Sheet
Official Air Force Pt Score Sheet
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Department of Defense Instruction DoDI 1308 03 DoD Physical Fitness Body C mposition Program and Air Force Policy Directive AFPD 36 29 Military Standards This publication provides directive guidance for the physical fitness program This manual requires the c SECRETARY OF THE AIR FORCE AIR FORCE MANUAL 36 2905 11 DECEMBER 2020 Personnel AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY Publications and forms are available for downloading or ordering on the e Publishing web site at www e Publishing af mil
AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here
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WASHINGTON May 26 2021 The Air Force will resume physical fitness testing July 1 with only three components push ups sit ups and the 1 5 mile run Without the waist measurement as a scored component push ups and sit ups will increase from 10 to 20 points each while the 1 5 mile run will remain at 60 points The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January
Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test Here are the scoring categories Here are the complete standards charts of the new PT test but the maximum and minimum for each age group are listed below for male and female service members Cardio Tests Events Times Points
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Here Are The Scoring Charts For The Air Force s New PT Test Exercises
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Department of the Air Force Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
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USAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Endurance Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
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Official Air Force Pt Score Sheet - The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here