Open 23 1 Score Sheet The athlete s score will be the total number of repetitions completed at the time cap 23 1 14 4 REPEAT Complete as many reps as possible in 14 minutes of 60 calorie row 50 toes to bars 40 wall ball shots 30 cleans 20 muscle ups 14 lb ball to 9 ft target 95 lb cleans 20 lb ball to 10 ft target 135 lb cleans NOTES
Download the workout description and scorecard for your division Submit their score Rx d Any adaptive athlete who finishes in the top 10 for an individual test or overall in the Open should expect to submit videos for all of their Open tests These videos will be requested for review prior to finalizing the leaderboard 23 1 14 4 REPEAT ADAPTIVE INTELLECTUAL Complete as many reps as possible in
Open 23 1 Score Sheet
Open 23 1 Score Sheet
https://i.etsystatic.com/42561685/r/il/472bdc/4941534370/il_1588xN.4941534370_b6x6.jpg
Volleyball Score Sheet Sask Download Printable PDF 60 OFF
https://data.templateroller.com/pdf_docs_html/2668/26688/2668838/volleyball-score-sheet-sask_big.png
Buy Archery Score Sheet Scorebook For Archery Practice Competitions
https://m.media-amazon.com/images/I/51N8swBET0L.SS700.jpg
OPEN WEEK 1 12 P M NOON PT THURSDAY FEB 16 THROUGH 5 P M PT MONDAY FEB 20 Complete as many reps as possible in 14 minutes of 60 strokes on the rower 50 sit ups 40 wall ball shots 30 cleans 20 push ups 6 lb ball to 9 ft target 35 lb cleans 10 lb ball to 10 ft target 45 lb cleans The load is a suggested starting point If you are completing all of the Open 23 1 2023 CrossFit Games Open Workout 1 Open 14 4 Repeat How to do Open 23 1 WOD Good scores for Open 23 1 Movement explanations Video demos Background story And more
23 1 is a repeat of Open Workout 14 4 from 2014 This fun and challenging chipper will push athletes to break up their reps to keep moving strategically Create rep strategies that will allow athletes to keep moving throughout this workout and avoid pushing to the point of failure before reaching the muscle ups Open Test 23 1 is as many reps as possible in 14 minutes of 60 calories on the rower 50 toes to bars 40 wall ball shots 30 cleans and 20 muscle ups Top athletes had the privilege of plugging away through a second round until the clock ran out
More picture related to Open 23 1 Score Sheet
Free Printable UNO Scoresheet Scorecard Template PDF Also Included
https://printableshub.com/wp-content/uploads/2023/11/uno-score-sheet-printable-01-768x1152.jpg
The Baseball Score Sheet Is Shown In Black And White
https://i.pinimg.com/originals/4e/4b/f0/4e4bf0dd4f8d5a93933f644a83d15640.png
Excel Cricket Score Sheet Peacecommission kdsg gov ng
https://prodblobcdn.azureedge.net/wp/webp/cricket-score-sheet-2.webp
The scores for workout 23 1 of the 2023 NOBULL CrossFit Games Open have been submitted The scores of top 10 athletes in the Individual men s and Individual women s divisions have been The CrossFit Open 2023 is here Ready to tackle the first workout Here is the 23 1 open workout description and standards
The submission window for the first workout of the 2023 CrossFit Open 23 1 has come to a close and the results are in Roman Khrennikov and Emma Cary have taken the lead in this year s CrossFit Open as both put up extremely impressive performances in the first out of the three workouts The 2023 CrossFit Open has begun The first workout of the 2023 season Workout 23 1 is a repeat of Workout 14 4 It s a high volume test of grip and work capacity in a 14 minute chipper
A Printable Version Of The 17point2 Workout Description And Scorecard
http://pbs.twimg.com/media/C5-LgaKUsAIXAzF.jpg
Open 23 1 YouTube
https://i.ytimg.com/vi/1y0Hgwj_0vA/maxresdefault.jpg?sqp=-oaymwEmCIAKENAF8quKqQMa8AEB-AGUA4AC0AWKAgwIABABGGUgZShlMA8=&rs=AOn4CLBEYKWtQQAtSdsQDFdwhlZk-sbLKg
https://games-assets.crossfit.com/s3fs-public/2023-02/CF…
The athlete s score will be the total number of repetitions completed at the time cap 23 1 14 4 REPEAT Complete as many reps as possible in 14 minutes of 60 calorie row 50 toes to bars 40 wall ball shots 30 cleans 20 muscle ups 14 lb ball to 9 ft target 95 lb cleans 20 lb ball to 10 ft target 135 lb cleans NOTES
https://games.crossfit.com/workouts/open/2023
Download the workout description and scorecard for your division
Printable Cheerleading Score Sheet Cheer Competition Tracke Inspire
A Printable Version Of The 17point2 Workout Description And Scorecard
Table Tennis Scoresheet Table Tennis Scoresheet Table Division Men s
Printable Score Sheets Web If You re Looking For An Easy Way To Keep
Printable Tennis Score Sheet Free Printables Coloring Pages And Cards
Table Tennis Score Sheet Tennis
Table Tennis Score Sheet Tennis
Sample Score Sheet PDF
Printable Basketball Scoresheet PrinterFriendly
Uno Score Sheet Template Printable Uno Score Card Printable Etsy Schweiz
Open 23 1 Score Sheet - OPEN WEEK 1 12 P M NOON PT THURSDAY FEB 16 THROUGH 5 P M PT MONDAY FEB 20 Complete as many reps as possible in 14 minutes of 60 strokes on the rower 50 sit ups 40 wall ball shots 30 cleans 20 push ups 6 lb ball to 9 ft target 35 lb cleans 10 lb ball to 10 ft target 45 lb cleans The load is a suggested starting point If you are completing all of the
