Usaf Pfa Score Sheet

Usaf Pfa Score Sheet Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52

PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA ROUTINE USES In addition to those disclosures generally permitted under 5 U S C 552a b of the Privacy Act these records or information contained therein may specifically be disclosed Physical Fitness Assessment PFA The Department of the Air Force PFA consists of cardiorespiratory fitness muscular strength and core endurance components This general assessment is gender and age specific and occupationally independent with science based health and general fitness standards 1 2 2

Usaf Pfa Score Sheet

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AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA Assessment PFA provides commanders with a tool to assist in the determination of overall fitness of their military personnel 1 1 2 It is every Airman s responsibility to maintain the standards set forth in this manual 365 days a year Every uniformed Airman should be physically fit regardless of age grade gender or duty assignment

Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components USAF Fitness Test Scoring Males 30 years of age USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk

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Health Risk Category low moderate or high risk for current and future cardiovascular disease diabetes certain cancers and other health problems Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5

Minimum score in each event and a total score of at least 75 points See exact points per event by gender on following pages Note All information in this handout is from AFI 36 2905 which takes effect 1 July 2010 Previous PFA guidance test composition and scoring was IAW AFI 10 248 How to pass the PFA Make physical fitness fun The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here

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Here Are The Scoring Charts For The Air Force s New PT Test Exercises
Attachment 2 Physical Fitness Charts DAF Fitness Assessment Scoring

https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52

High Altitude PFA Adjustment What Is It At Your Base USAFA
FMAN 36 2905 AF

https://static.e-publishing.af.mil/production/1/af_a1/form/da…
PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA ROUTINE USES In addition to those disclosures generally permitted under 5 U S C 552a b of the Privacy Act these records or information contained therein may specifically be disclosed


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Usaf Pfa Score Sheet - Assessment PFA provides commanders with a tool to assist in the determination of overall fitness of their military personnel 1 1 2 It is every Airman s responsibility to maintain the standards set forth in this manual 365 days a year Every uniformed Airman should be physically fit regardless of age grade gender or duty assignment