Usaf Pt Score Sheet Age 30 New Air Force PT Test score charts for males and females ages 30 34 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
High Risk 0 0 High Risk 0 0 31 6 5 30 2 0 30 6 0 29 1 8 29 5 5 28 1 5 28 5 3 27 1 3 27 5 0 26 1 0 26 4 8 25 0 0 25 4 5 NOTES 24 4 0 Health Risk Category low moderate or high risk for current and future 23 3 8 cardiovascular disease diabetes DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Usaf Pt Score Sheet Age 30
Usaf Pt Score Sheet Age 30
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Here Are The Scoring Charts For The Air Force s New PT Test 50 OFF
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New Af Pt Calculator
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USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years Ca rdi Run Tim e mins 11 22 to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk
FITNESS ASSESSMENT CHART FEMALE AGE 30 Composite Score Categories 6 1 0 FHOOHQW 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 5 0 0 Cardiorespiratory Endurance Body Composition Muscle Fitness Demo Watermark Title Pages 7 to 7 of AFD 090820 144 Created Date 12 9 2010 5 35 05 AM Composite Score Categories Excellent 90 0 pts 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Minimum Component Values Run time 16 57 20 m HAMR Shuttles 30 Shuttles USAF Fitness Assessment Scoring Males 30 34 years of age Final Version Health Risk Category low moderate or high
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USAF Fitness Assessment Scoring Females 30 34 years of age Final Version Satisfactory 75 0 89 9 Unsatisfactory 75 0 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Composite Score Categories Excellent 90 0 pts Final Version Muscular Fitness Minimum Component Values USAF Fitness Assessment Scoring Males 25 years of age Final Version Health Risk Category low moderate or high risk for Cardiorespiratory Fitness Excellent 90 0 pts 20 m HAMR Shuttles 36 Shuttles Final Version Satisfactory 75 0 89 9 Unsatisfactory 75 0 current and future cardiovascular disease diabetes certain cancers and other health problems Passing
Composite Score Categories FHOOHQW 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Cardiorespiratory Endurance Body Composition Muscle Fitness Assessment is gender and age specific and occupationally independent with science based health and general fitness standards 1 2 2 Occupationally Specific Physical Fitness Assessment OSPFA The OSPFA is an Air Force Specialty Code AFSC occupationally specific operationally relevant physical
Air Force Releases Updated Fitness Test Score Breakdown Air
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New Air Force PT Test score charts for males and females ages 30 34 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
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High Risk 0 0 High Risk 0 0 31 6 5 30 2 0 30 6 0 29 1 8 29 5 5 28 1 5 28 5 3 27 1 3 27 5 0 26 1 0 26 4 8 25 0 0 25 4 5 NOTES 24 4 0 Health Risk Category low moderate or high risk for current and future 23 3 8 cardiovascular disease diabetes
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Usaf Pt Score Sheet Age 30 - USAF Fitness Test Scoring Males 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High Risk High