What Is Considered A Decent Marathon Time According to Run Repeat s investigation the overall average time for a marathon worldwide is 4 29 53 Breaking it up by sex the average time to run a marathon for men is 4 21 03 and the average time to run a marathon for women is 4 48 45 The goal of this study was to look at recreational runners
According to a study conducted by Run Repeat including 19 614 975 marathon results in 32 335 races worldwide a good marathon time across all sexes and ages is 3 48 20 1 Breaking it down by sex 3 34 56 is a good marathon time for men and 4 08 09 is a good marathon time for women Defining a decent marathon time is about setting realistic goals pushing personal boundaries and celebrating personal achievements Training and preparation are vital aspects of marathon success
What Is Considered A Decent Marathon Time
What Is Considered A Decent Marathon Time
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For elite runners a good marathon time is between 2 02 and 2 10 for men and 2 15 and 2 25 for women But a good time for an elite runner is different from a good time for an amateur For you a good time might be anywhere from 3 00 to 5 00 Discover the marathon running wisdom Learn the average time it takes to run a marathon what s considered a good marathon time and how to beat your personal best on a 26 2 mile run
A good marathon time would be anything under 4 hours and 30 minutes which is the average across all ages and genders Good first marathon time for men is 4 30 Good first marathon time for women is 4 45 Average marathon finishing time is increasing each year The average marathon time is between 4 19 00 and 4 30 28 which means that the average running pace is between 9 52 and 10 18 minutes per mile Multiple factors like age sex ability level experience weather and terrain will affect your marathon time
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What is a good marathon time The fastest male marathon runner in history is Kenya s Kelvin Kiptum who broke Eliud Kipchoge s record of 2 01 09 at the Berlin marathon in 2022 by running 2 00 35 in Chicago on 8 October 2023 That s an average pace of A good marathon time depends on many factors including the runner s experience age and race conditions For an experienced marathoner a time under 3 hours is often considered excellent while for an amateur runner finishing in under 4 hours can already represent a
The global average time for a marathon stands at around 4 hours 21 minutes with men s average times at 4 hours 13 minutes and women at 4 hours 42 minutes Beating one of these scores would mean that your time ranks above average In this article you ll discover what is considered a good marathon time and the factors that influence your performance We ll analyze world record marathon times and explore strategies to improve your own time You ll also learn about average half marathon times and how they relate to full marathon performance
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According to Run Repeat s investigation the overall average time for a marathon worldwide is 4 29 53 Breaking it up by sex the average time to run a marathon for men is 4 21 03 and the average time to run a marathon for women is 4 48 45 The goal of this study was to look at recreational runners
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According to a study conducted by Run Repeat including 19 614 975 marathon results in 32 335 races worldwide a good marathon time across all sexes and ages is 3 48 20 1 Breaking it down by sex 3 34 56 is a good marathon time for men and 4 08 09 is a good marathon time for women
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What Is Considered A Decent Marathon Time - A good marathon time would be anything under 4 hours and 30 minutes which is the average across all ages and genders Good first marathon time for men is 4 30 Good first marathon time for women is 4 45 Average marathon finishing time is increasing each year
