Will Potassium Reduce Blood Pressure 40
Too little potassium can lead to serious health consequences but too much can also cause temporary or long term health problems Learn how potassium affects your health Potassium is an essential mineral that acts as an electrolyte It helps your muscles contract balances fluid in your body and helps offset sodium
Will Potassium Reduce Blood Pressure
Will Potassium Reduce Blood Pressure
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Potassium is one of the most abundant electrolytes in the body essential for muscle contraction nerve transmission and kidney function Potassium is an essential mineral that is needed by all tissues in the body It is sometimes referred to as an electrolyte because it carries a small electrical charge that activates various cell and nerve functions
Otherwise in healthy individuals with normal kidney function abnormally low or high blood levels of potassium are rare Assessing potassium status is not routinely done in clinical practice and it is difficult to do because most potassium in the body is inside cells Potassium is one of seven essential macrominerals It helps maintain fluid levels in the body and supports the functioning of the kidneys heart muscles and nervous system
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Potassium chemical element of the alkali metal group that is essential for life is present in all soils and is denoted by chemical symbol K Potassium is a mineral found naturally in many foods It is needed in the body for the normal functioning of the heart nerves and muscles High potassium levels can lead to dangerous heart rhythms Low potassium levels can cause muscle weakness and problems with the heart rhythm too
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https://www.healthline.com › health › potassium
Too little potassium can lead to serious health consequences but too much can also cause temporary or long term health problems Learn how potassium affects your health
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