Yo Yo Intermittent Recovery Test Level 2 Score Sheet Yo Yo IR2 Scoring Sheet We have created a printable scoring sheet to record the results of the Yo Yo Intermittent Recovery Test Level 2 See the link below to download the pdf file for free NOTE make sure this is the correct test version the most common yo yo test is the Yo Yo Intermittent Recovery Test Level 1
We have created a printable scoring sheet to record the results of the Yo Yo Intermittent Endurance Test Level 2 See the link below to download the pdf file for free NOTE make sure this is the correct test version the most common yo What is the Yo Yo Intermittent Recovery Test Level 2 scoring system The test is comprised of 91 shuttles and can last up to approximately 29 minutes however it is very unlikely somebody will complete it Scores can be presented in three ways 1 total distance metres 2 level achieved or 3 VO 2 max Total distance is much
Yo Yo Intermittent Recovery Test Level 2 Score Sheet
Yo Yo Intermittent Recovery Test Level 2 Score Sheet
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The Yo Yo Test Unveiling The Pinnacle Of Cardiovascular Endurance
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There are two versions of each Yo Yo Intermittent Test a beginners Level 1 and advanced level 2 see details of the speeds and levels for the Yo Yo Intermittent Recovery Test and Yo Yo Intermittent Endurance Test The Yo Yo tests can be performed using the Below are the levels speeds and accumulated distances for the Yo Yo Intermittent Recovery Test 2 of the Yo Yo Intermittent Test The results can be given as the total distance covered level number achieved or speed level such as 22 3 which would mean level 30 or 1200 meters
The Yo Yo Intermittent Test is similar to the Yo Yo endurance test a variation of the beep test except in the intermittent tests the participants have a short active break 5 or 10 seconds for the endurance and recovery versions respectively There are also two levels of the test Level 1 2 each having a different starting speed and The Yo Yo Intermittent Recovery Test objective is to monitor the development of the athlete s maximum oxygen uptake VO 2 max and the ability to perform repeated interval work Required Resources To conduct this test you will require Flat non slippery surface 30 metre tape measure Marking Cones The Yo Yo Intermittent Endurance Test CD
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Yo Yo Intermittent Recovery Test Level 2 This test assesses an athlete s ability to repeatedly perform intense work with a high anaerobic energy contribution along with an aerobic contribution Table data for the Yo Yo Intermittent Recovery Test Level 2 The Yo Yo Intermittent Fitness Test is a test of the ability to do repeated high intensity exercise
The YYIR test can be performed at two different levels designated as Yo Yo Intermittent Recovery Level 1 YYIR1 test and Yo Yo Intermittent Recovery Level 2 YYIR2 test The scoring sheet used for the Yo Yo Intermittent Recovery Test Level 2 indicating the speed stage and level the running speed the approximate duration of each shuttle and the corresponding distances
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Yo Yo IR2 Scoring Sheet We have created a printable scoring sheet to record the results of the Yo Yo Intermittent Recovery Test Level 2 See the link below to download the pdf file for free NOTE make sure this is the correct test version the most common yo yo test is the Yo Yo Intermittent Recovery Test Level 1
https://www.theyoyotest.com/scoring-sheet-yyie2.htm
We have created a printable scoring sheet to record the results of the Yo Yo Intermittent Endurance Test Level 2 See the link below to download the pdf file for free NOTE make sure this is the correct test version the most common yo
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Yo Yo Intermittent Recovery Test Level 2 Score Sheet - The Yo Yo Intermittent Test is similar to the Yo Yo endurance test a variation of the beep test except in the intermittent tests the participants have a short active break 5 or 10 seconds for the endurance and recovery versions respectively There are also two levels of the test Level 1 2 each having a different starting speed and
