Air Force Fitness Assessment Score Sheet DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years
Air Force Fitness Assessment Score Sheet
Air Force Fitness Assessment Score Sheet
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Air Force Physical Fitness Test Scoring All Photos Fitness Tmimages Org
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Air Force Fitness Standards Females 60 And Above Air Force PT Test
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Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members Commanders should incorporate physical fitness into the Air Force culture establishing an environment for Airmen to maintain physical fitness and health to meet expeditionary mission requirements
AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High
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Air Force Fitness Standards Females 30 39 Air Force PT Test Standards
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Fitness Assessment Issue Turning 30 In The USAF We Promote Weakness
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The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test Here are the scoring categories
Calculate your Air Force PT scores with this user friendly calculator Tailored for USAF personnel simplify your fitness tracking effortlessly New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
Here Are The Scoring Charts For The Air Force s New PT Test Exercises
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New Air Force PT Component Score Sheets Effective January 1st R
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https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
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Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
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Air Force Fitness Assessment Score Sheet - The Air Force released updated scoring charts for its revamped physical fitness test Nov 12 with alternate exercises offered for the cardio endurance and strength portions of the test starting Jan 1 2022
