Air Force Hammer Test Score Sheet

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Air Force Hammer Test Score Sheet Air Force HAMR Test Standards and Scoring The Air Force PT Test scores on a scale from 0 to 60 with a minimum of 35 points required in each event to pass for active duty airmen The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier

Mark an X if the Airman fails to reach the line before the beep The test ends when Airman voluntarily stops running or three consecutive X s Department of the Air Force Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA

Air Force Hammer Test Score Sheet

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Air Force Hammer Test Score Sheet
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20M HAMR Shuttle Run Test Score Sheet 2024 August 1 2024 by GEORGE Table of Contents Male Standards Score Chart Female Standards Score Chart Male Standards Score Chart Age Group Max Score Min Score Under 25 Years Old 100 lengths 60 points 36 38 lengths 35 points 25 29 Years Old 97 lengths 60 points 33 35 lengths 35 points 30 USAF Fitness Assessment Scoring Males 25 29 years of age Final Version Health Risk Category low moderate or high risk for Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Composite Score

This DAFMAN has been rewritten and is applicable to the entire Department of the Air Force including uniformed members of the Regular Air Force the Air Force Reserve the Air National Guard and the United States Space Force It includes the Composite Score Categories Excellent 90 0 pts 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Minimum Component Values Run time 16 57 20 m HAMR Shuttles 30 Shuttles USAF Fitness Assessment Scoring Males 30 34 years of age Final Version Health Risk Category low moderate or high risk for current and future

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New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks USAF Fitness Assessment Scoring Males 40 44 years of age Final Version Final Version Muscular Fitness Unsatisfactory 75 0 Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Minimum Component Values Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all

Below is a 4 week workout plan designed to help you prepare for the High Aerobic Multi Shuttle Run HAMR test This plan focuses on improving cardiovascular endurance agility and speed which are essential for excelling in the shuttle run The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here

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Air Force HAMR Test 20M Shuttle Run amp Score Sheet 2024

https://www.armyprt.com/air-force-pt-test-standards/air-force-hamr...
Air Force HAMR Test Standards and Scoring The Air Force PT Test scores on a scale from 0 to 60 with a minimum of 35 points required in each event to pass for active duty airmen The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier

Here Are The Scoring Charts For The Air Force s New PT Test 54 OFF
Shuttle 375 FSS

https://375fss.com/wp-content/uploads/2024/04/HAMR.pdf
Mark an X if the Airman fails to reach the line before the beep The test ends when Airman voluntarily stops running or three consecutive X s


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Air Force Hammer Test Score Sheet - 20M HAMR Shuttle Run Test Score Sheet 2024 August 1 2024 by GEORGE Table of Contents Male Standards Score Chart Female Standards Score Chart Male Standards Score Chart Age Group Max Score Min Score Under 25 Years Old 100 lengths 60 points 36 38 lengths 35 points 25 29 Years Old 97 lengths 60 points 33 35 lengths 35 points 30