Army Apft Sit Up Score Sheet Use the Male Situp Standards scoresheet below to get your score or to see how many situps you need to do to get a 100 score in this APFT event To learn the APFT rules and standards for performing a proper Situp see our Army PT Test page
Male Female APFT Sit up Score Sheet The following is the comprehensive APFT sit up scoring sheet for both male and female soldiers pu raw score initials points su raw score initials points 2mr raw score initials points alternate aerobic event go no go total points ncoic oic signature comments body composition event time lbs go no go grade special instruction use ink pu push ups su sit ups 2mr 2 mile run apft army physical fitness test da form 705 may 2010 legend
Army Apft Sit Up Score Sheet
Army Apft Sit Up Score Sheet
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The APFT Standards scale used by the Army to determine a soldier s physical fitness At least 60 points per event are required in the Army Updated every year to ensure the APFT charts are accurate and up to date See what you are required to score based on your age and gender Below is a table showing the scores given for the number of sit ups successfully completed according to age Scroll down to find the number repetitions of sit ups you can perform in two
The following table presents the minimum and maximum sit up standards for both genders across various age groups Also check out our ACFT Calculator to help you with your army fitness training Sit Up Standards 2 Minutes for Both Males and Females Pu raw score initials points su raw score initials points 2mr raw score initials points alternate aerobic event go no go total points ncoic oic signature comments special instruction use ink pu push ups su sit ups 2mr 2 mile run apft army physical fitness test da form 705 may 2010 legend body composition event time lbs go no go test two test three test four army
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Scoring on the APFT is based on gender age category number of repetitions performed of the push up and sit up and run time Army APFT Standards are found on our website or in the Army Training Circular 3 22 20 and Department of the Army Record that number in the Sit Up points block on the front of the scorecard Scoring standards are used to convert raw scores to point scores after test events are completed Male point scores are indicated by the M at the top and bottom of the shaded column Female point scores are indicated by the F at the top and bottom of the unshaded column
What Is the Army PFT Sit up Score The sit up score is part of the Army s Physical Fitness Test and the Army Weight Control Program Participants are required to pass the Basic Training You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training PUSH UP STANDARDS AGE GROUP 17 21 22 26 27 31 32 36 37 41 Repetitions M F M F M F M F M F 77 100 76 99 75 100 98 100 74 99 97 99 73 98 96 98 100
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Use the Male Situp Standards scoresheet below to get your score or to see how many situps you need to do to get a 100 score in this APFT event To learn the APFT rules and standards for performing a proper Situp see our Army PT Test page
https://www.armyprt.com/apft/apft-sit-up-standards.shtml
Male Female APFT Sit up Score Sheet The following is the comprehensive APFT sit up scoring sheet for both male and female soldiers
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Army Apft Sit Up Score Sheet - During the sit up event the scorer kneels or sits 3 feet from the Soldier s left or right hip The scorer s head should be even with the Soldier s shoulder when he is in the vertical up position refer to Figure A 4 Additional checkpoints to explain and demonstrate for the sit up event are as follows
