Army Rotc Fitness Score Sheet We recommend the Army s ACFT page for the best visual overview of the test and to learn how to prepare The following is the chart showing the minimum and maximum points based on age and gender ROTC Consulting recommends a few things for high school seniors who are incoming cadets
FAILURE TO ATTAIN THE MINIMUM SCORE WILL RESULT IN FORFEITURE OF THE SCHOLARSHIP Preparation and good physical conditioning prior to arrival on campus are essential See enclosure 2 for information on the APFT You will also be required to meet height weight standards Information on height weight follows the information on taking the APFT To find an Army ROTC program at a college or university near you click below ROTC Recruiting 502 624 8324 Scholarships 502 624 6998 Nurse Program 502 624 6298 Army National Guard 502 624 1739 Army Reserve 502 624 7695 Recent Articles Gen Ret Robert W RisCassi Lt Col Ret Dan Bement Col Ret Donald W Wiethuechter Col Ret Robert
Army Rotc Fitness Score Sheet
Army Rotc Fitness Score Sheet
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Height And Weight Requirements For ROTC Scholarships Know The
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Army Rotc Scholarship Physical Fitness Test Form All Photos Fitness
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Title Army Physical Fitness Test Scorecard Author APD Subject DA FORM 705 AUG 2021 Created Date 9 15 2021 10 10 39 AM Pu raw score initials points su raw score initials points 2mr raw score initials points alternate aerobic event go no go total points ncoic oic signature comments body composition event time lbs go no go grade test four weight date age height in inches body fat go no go pu raw score initials points su raw score initials
MINIMUM SCORE WILL RESULT IN FORFEITURE OF THE SCHOLARSHIP male between 17 and 21 years old should arrive at college able to do 42 push ups a female 19 push ups A male needs to be able to do 53 sit ups and a female 53 sit ups A good time for the two mile run for a male would be 15 54 minutes and for a female 18 54 minutes Scoring standards are used to convert raw scores to point scores after test events are completed Male point scores are indicated by the M at the top and bottom of the shaded column Female point scores are indicated by the F at the top and bottom of the unshaded column
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you are about to take the army physical fitness test a test that will measure your muscular endurance and cardiorespiratory fitness the results of this test will give you and your commanders an indication of your state of fitness and will act as a guide in determining your physical training needs listen closely to the test instructions and do Army ACFT Fitness standards scoresheet The events of the ACFT include a 3 repitions of a soldier s Maximum Deadlift Standing Power Throw in meters Hand Release Push Ups Sprint Drag Carry Plank and 2 Mile Run A minimum score of 360 600 is required to pass the ACFT
Scholarship applicants are required to complete The ROTC Physical Fitness Assessment Scorecard as part of the High School application process The assessment consists of three events Curl ups Push Ups and 1 Mile Run Upon completion forward to US Army Cadet Command G2 Incentive Division USAF Fitness Assessment Scoring Males 30 34 years of age Final Version Cardiorespiratory Endurance Muscular Fitness point values for all components Minimum Component Values Run time 16 57 Push ups 24 repetitions one minute Sit ups 36 repetitions one minute Health Risk Category low moderate or high risk for current and future cardiovascular disease
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We recommend the Army s ACFT page for the best visual overview of the test and to learn how to prepare The following is the chart showing the minimum and maximum points based on age and gender ROTC Consulting recommends a few things for high school seniors who are incoming cadets
https://armyrotc.unm.edu/assets/docs/pft-scoring-inform…
FAILURE TO ATTAIN THE MINIMUM SCORE WILL RESULT IN FORFEITURE OF THE SCHOLARSHIP Preparation and good physical conditioning prior to arrival on campus are essential See enclosure 2 for information on the APFT You will also be required to meet height weight standards Information on height weight follows the information on taking the APFT
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Army Rotc Fitness Score Sheet - What has changed since ACFT 3 0 The Army will implement a revised ACFT starting on April 1 2022 that will include several differences based on 630 000 sample ACFT test scores the RAND
