Cadet Fitness Assessment Score Sheet The Candidate Fitness Assessment CFA is a physical test of strength agility power balance speed and endurance It is one of the requirements for admission to the United States Military Academy USMA at West Point It includes six timed components Basketball throw Cadence pull ups or flexed arm hang only for females 40 yard shuttle run
The Candidate Fitness Assessment CFA was developed to measure and evaluate a candidate s potential to successfully complete the physical programs at the United States Naval Academy United States Air Force Academy and United States Military Academy The CFA consists of six 6 physical and motor fitness events that are designed to measure Scoring table contained in this manual to convert raw scores to points for each event calculate and record the total score The examiner must follow instructions received via e mail for submitting official PFE results and scores electronically to the
Cadet Fitness Assessment Score Sheet
Cadet Fitness Assessment Score Sheet
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To earn the Spaatz award cadet must meet or exceed the average score of USAFA candidates It is recommended that cadets with their eye on earning the Spaatz set their personal training goals higher than the HFZ minimums starting at the Mitchell Award Give your examiner the CFA Score Sheet you printed from your online status page and ask them to record your performance on the CFA Score Sheet The examiner returns the Score Sheet to you for entry into the online CFA form For the Examiner The Candidate Fitness Assessment CFA was developed to successfully measure and evaluate a
The Cadet Fitness Assessment is a tool used for measuring the personal fitness level of cadets The assessment is based on the FITNESSGRAM testing protocol produced by the Cooper Institute This package is based on extensive research and is designed specifically for youth Overall Incentive Level Calculation 1 Disregard the lowest incentive level result from the four muscular strength and muscular flexibility tests Note the 20 m Shuttle Run Test results shall not be disregarded 2 The overall incentive level shall correspond with the remaining lowest achieved incentive level from all three fitness components
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Cadet Fitness Assessment and Incentive Level Results Name Age Gender M F Date For each excercise you need to fill out the results and the incentive level Nil Bronze Silver Gold Excellence Cardiovascular 20 m Shuttle Run Test of laps Muscular Strength Curl Up Push Up Muscular Flexibility Shoulder Stretch yes no Cadets must be able to touch their fingertips together behind their back on both the right and left sides Figure B1 1 Cadet Fitness Assessment Incentive Level Standards Male Note Created by Director Cadets 3 2009 Ottawa ON Department of National Defence Based on FITNESSGRAM Standards for Healthy Fitness Zone HFZ
Cardiorespiratory Fitness current and future cardiovascular disease diabetes certain cancers and other health problems USAF Fitness Assessment Scoring Males 25 29 years of age Final Version Health Risk Category low moderate or high risk for Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version Passing Requirements member must Ndividual Score Sheet for the 20 m Shuttle Run Test the Cadet Fitness Assessment and Incentive Level Results and pens pencils to one cadet eepers and the scorekeepers become the runners and repeat Steps cted using the proper position form The cadets shall not bounce or hyperextend their backs while pe ness Assessment will serve to
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AF Form 4446 Download Printable PDF Or Fill Online Air Force Fitness
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https://www.westpoint.edu/.../steps-admission/candidate-fitness-ass…
The Candidate Fitness Assessment CFA is a physical test of strength agility power balance speed and endurance It is one of the requirements for admission to the United States Military Academy USMA at West Point It includes six timed components Basketball throw Cadence pull ups or flexed arm hang only for females 40 yard shuttle run
https://www.usna.edu/Admissions/Candidate-Fitness-Assessment.…
The Candidate Fitness Assessment CFA was developed to measure and evaluate a candidate s potential to successfully complete the physical programs at the United States Naval Academy United States Air Force Academy and United States Military Academy The CFA consists of six 6 physical and motor fitness events that are designed to measure
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Cadet Fitness Assessment Score Sheet - The Cadet Fitness Assessment is a tool used for measuring the personal fitness level of cadets The assessment is based on the FITNESSGRAM testing protocol produced by the Cooper Institute This package is based on extensive research and is designed specifically for youth