Cap Cpft Score Sheet CPFT Score Sheet Sit Reach Box PACER Score Sheet DIY Sit Reach Box Peer Observation Checklist Test Administration Manual includes cadences 24 55 at time of publication Test Administration Manual 42 at time of publication Active Cadet Fitness Program Administration how to enter CPFT data into eServices Awards PALA
Instructions The Smart Score Sheet will put in the HFZ standard for each cadet when the age and sex are entered Print the sheet and fill in the cadets scores manually If you wish you may then enter the scores into this sheet Scores in the HFZ will turn green The sheet may then be saved for your records The full PYFP Fitnessgram includes test items not included in CAP s CPFT These include the walk test trunk lift shoulder stretch and body composition tests These tests have been omitted from CAP s CPFT to make the test easier to administer for volunteers in the field
Cap Cpft Score Sheet
Cap Cpft Score Sheet
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CAPP 60 50 Active Cadet Fitness Guide provides detailed information and instructions regarding the Civil Air Patrol physical fitness program This is the standard per CAPR 60 1 Note New cadets are only required to attempt the CPFT as a baseline for the first promotion The following links will provide specific training for these aspects of the Cadet Programs Fitness Test CPFT Importance of Maintaining Fitness Tracker Sheets These trackers are for you and your leaders
YouTube Tutorials Curl up Push up Sit and reach PACER Mile Run Cadence Cadence Cadence CPFT Score Sheet Sit Reach Box PACER Score Sheet DIY Sit Reach Box Peer Observation Checklist Active Cadet Fitness Program Webinar Fitness Assessment Air Force Academy YouTube Cadet Fitness Requirements from Academyadmissions Request test through your Flight Staff Link to Score Sheet Cadet Physical Fitness Test CPFT Pass fitness test according to the CAPP 52 18 Fitness Test Requirements Cadets must pass either the mile run or shuttle run and two of the other events
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Take a look at the table and determine the standard you should be targeting to meet The key to the curl ups sit ups and sit and reach are that they are paced It isn t how many you can do in X minutes it is can you do a certain number of the exercises with fewer than two form breaks Results from Cadet Physical Fitness Tests are entered into the Healthy Fitness Zone module in eServices rather than directly into the Data Entry screen The home screen displays CPFT results for the past 180 days You can also select specific cadets or specific tests dates to view Conduct CPFT and record scores
Home Civil Air Patrol NER CT 071 The Cadet Physical Fitness Test CPFT The CPFT is used to measure a cadet s personal health and physical wellbeing by assessing their fitness performance during a series of prescribed exercises to include A 1 mile run Progressive jogging PACER Cadenced curl ups Cadenced push ups Sit and reach flexibility measurement
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CPFT Score Sheet Sit Reach Box PACER Score Sheet DIY Sit Reach Box Peer Observation Checklist Test Administration Manual includes cadences 24 55 at time of publication Test Administration Manual 42 at time of publication Active Cadet Fitness Program Administration how to enter CPFT data into eServices Awards PALA
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Instructions The Smart Score Sheet will put in the HFZ standard for each cadet when the age and sex are entered Print the sheet and fill in the cadets scores manually If you wish you may then enter the scores into this sheet Scores in the HFZ will turn green The sheet may then be saved for your records
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Cap Cpft Score Sheet - YouTube Tutorials Curl up Push up Sit and reach PACER Mile Run Cadence Cadence Cadence CPFT Score Sheet Sit Reach Box PACER Score Sheet DIY Sit Reach Box Peer Observation Checklist Active Cadet Fitness Program Webinar Fitness Assessment Air Force Academy YouTube Cadet Fitness Requirements from Academyadmissions
