Do Pets Help With Mental Health Statistics In brief Pets can help reduce anxiety boredom during tests negatively impacts results and more research Monitor on Psychology 55 1 https www apa monitor 2024 01 pets reduce anxiety According to a study in Emotion spending time with a pet dog can increase dog owners happiness and reduce their anxiety
Pets may also decrease stress improve heart health and even help children with their emotional and social skills An estimated 68 of U S households have a pet But who benefits from an animal And which type of pet brings health benefits However pets do not seem to have a significant impact on owners mental health There were some moderating variables related to mental health such as loneliness social support life satisfaction happiness mood and self regulation which were significantly associated with pet ownership but with low effect sizes
Do Pets Help With Mental Health Statistics
Do Pets Help With Mental Health Statistics
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Pets can provide people with the kind of social support that can help reduce feelings of loneliness and isolation A survey commissioned by HABRI and Mars Petcare4 found that 85 of respondents pet owners and non pet owners believe pet interaction can help reduce loneliness and 76 agree human pet interactions can help address social Statistics indicate that pets have a significant positive impact on mental health In a recent survey 86 of pet owners reported that their pets improve their mental health and 84 believe their pets have a mostly positive effect on their mental well being
Evidence suggests that attachment to pets is good for human health and even helps build a better community It s no secret that pets can contribute to your happiness Studies show that dogs reduce stress anxiety and depression They ease loneliness encourage exercise and improve your overall health Research has found that pets can provide benefits over time to people with a diagnosis of a long term mental health challenge Pets offered emotional and social support helping them develop a sense of security routine and stability in times of need
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Wellbeing has become an increasingly vital priority with 45 of people across 31 countries identifying mental health as their top health concern 2 At the same time global anxiety and stress levels are rising affecting over 301 million people worldwide 1 A growing body of evidence shows that pets can have a positive impact on mental health Just having a pet doesn t help mental health but pet owners with secure relationships with their pets are less depressed Published February 28 2025 8 45am EST Brian N Chin Trinity College
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https://www.apa.org › monitor › pets-reduce-anxiety
In brief Pets can help reduce anxiety boredom during tests negatively impacts results and more research Monitor on Psychology 55 1 https www apa monitor 2024 01 pets reduce anxiety According to a study in Emotion spending time with a pet dog can increase dog owners happiness and reduce their anxiety

https://newsinhealth.nih.gov › power-pets
Pets may also decrease stress improve heart health and even help children with their emotional and social skills An estimated 68 of U S households have a pet But who benefits from an animal And which type of pet brings health benefits

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