Women Pfa Score Sheet Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components
Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52 See the links to the full testing score charts below for the times and scores for both genders and all age groups Passing Requirements The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups under 25 25 29 30 34 35 39 40 44 45 49 50 54 55 59 and over 60
Women Pfa Score Sheet
Women Pfa Score Sheet
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Air Force Fitness Standards Males Under 30 Air Force PT Test Standards
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Minimum score in each event and a total score of at least 75 points See exact points per event by gender on following pages Note All information in this handout is from AFI 36 2905 which takes effect 1 July 2010 Previous PFA guidance test composition and scoring was IAW AFI 10 248 How to pass the PFA Make physical fitness fun New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
All information was verified correct as of November 2018 The female fitness standards are below A female under 30 years old needs to do a minimum of 18 pushups in a minute 38 situps in a minute and a 1 5 mile run under 16 22 in order to score for the test Fitness Assessment Chart Female Age 30 Ca rdi Run Tim e mins 10 23 1106 11 07 12 14 13 14 NOTES to ry Endurance AC inches 30 0 31 0 32 0 325 33 0 335 36 0 37 0 375 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk
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FITNESS ASSESSMENT CHART FEMALE AGE Composite Score Categories 6 1 0 FHOOHQW 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 5 0 0 Cardiorespiratory Endurance Body Composition Muscle Fitness Demo Watermark Title Pages 7 to 7 of AFD 090820 144 Created Date 12 9 2010 5 35 05 AM Physical Fitness Assessment PFA The Department of the Air Force PFA consists of cardiorespiratory fitness muscular strength and core endurance components This general assessment is gender and age specific and occupationally independent with science based health and general fitness standards 1 2 2
USAF Fitness Assessment Scoring Males 25 29 years of age Final Version Health Risk Category low moderate or high risk for Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Composite Score PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA ROUTINE USES In addition to those disclosures generally permitted under 5 U S C 552a b of the Privacy Act these records or information contained therein may specifically be disclosed
DAF Form 4446 Department Of The Air Force Physical Fitness Assessment
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Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components
https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52
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DAF Form 4446 Department Of The Air Force Physical Fitness Assessment
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Women Pfa Score Sheet - All information was verified correct as of November 2018 The female fitness standards are below A female under 30 years old needs to do a minimum of 18 pushups in a minute 38 situps in a minute and a 1 5 mile run under 16 22 in order to score for the test
