Af Pfa Score Sheet PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA ROUTINE USES In addition to those disclosures generally permitted under 5 U S C 552a b of the Privacy Act these records or information contained therein may specifically be disclosed
Composite Score Categories Excellent 90 0 pts point values for all components Minimum Component Values Run time 16 22 Push ups 27 repetitions one minute Sit ups 38 repetitions one minute Health Risk Category low moderate or high risk for NOTES USAF Fitness Assessment Scoring Males 25 29 years of age Cardiorespiratory Endurance The applicable System of Records Number F036 AF PC C Military Personnel Record System is available at http dpcld defense gov Privacy SORNs aspx This instruction has been developed in collaboration with the Chief of Air Force Reserve AF RE the Director of the Air National Guard NGB CF and the Deputy Chief of Staff for
Af Pfa Score Sheet
Af Pfa Score Sheet
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AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA PFA components will be administered in the following order 1 height and weight 2 muscular strength 3 muscular endurance and 4 cardiorespiratory 4 1 2
Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Minimum score in each event and a total score of at least 75 points See exact points per event by gender on following pages Note All information in this handout is from AFI 36 2905 which takes effect 1 July 2010 Previous PFA guidance test composition and scoring was IAW AFI 10 248 How to pass the PFA Make physical fitness fun
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The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here 86 AFI36 2905 21 OCTOBER 2013 Attachment 10 FITNESS ASSESSMENT CHARTS A10 1 Fitness Assessment Chart Male Age 30
Assessment PFA tier 1 and Occupationally Specific Physical Fitness Assessment OSPFA tier 2 Additionally the 5 step process to create an occupationally specific physical fitness Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test
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PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA ROUTINE USES In addition to those disclosures generally permitted under 5 U S C 552a b of the Privacy Act these records or information contained therein may specifically be disclosed
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Composite Score Categories Excellent 90 0 pts point values for all components Minimum Component Values Run time 16 22 Push ups 27 repetitions one minute Sit ups 38 repetitions one minute Health Risk Category low moderate or high risk for NOTES USAF Fitness Assessment Scoring Males 25 29 years of age Cardiorespiratory Endurance
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Af Pfa Score Sheet - Without the waist measurement as a scored component push ups and sit ups will increase from 10 to 20 points each while the 1 5 mile run will remain at 60 points Scoring will fall into five year age groups as opposed to the previous 10 Updated charts can be found here
