Air Force Pfa Score Sheet Female SECRETARY OF THE AIR FORCE AIR FORCE MANUAL 36 2905 11 DECEMBER 2020 Personnel AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY Publications and forms are available for downloading or ordering on the e Publishing web site at www e Publishing af mil
Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52 1 2 Department of Air Force Physical Fitness Assessments For the purpose of PFP the following terms apply 1 2 1 Physical Fitness Assessment PFA The Department of the Air Force PFA consists of cardiorespiratory fitness muscular strength and
Air Force Pfa Score Sheet Female
Air Force Pfa Score Sheet Female
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Here Are The Scoring Charts For The Air Force s New PT Test 54 OFF
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New Air Force PT Test Standards Scoring Chart 2023 2024 USAF Scores
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Department of the Air Force Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components
See exact points per event by gender on following pages Note All information in this handout is from AFI 36 2905 which takes effect 1 July 2010 Previous PFA guidance test composition and scoring was IAW AFI 10 248 How to pass the PFA Make physical fitness fun Perform exercises that will improve eachevent score All information was verified correct as of November 2018 The female fitness standards are below A female under 30 years old needs to do a minimum of 18 pushups in a minute 38 situps in a minute and a 1 5 mile run under 16 22 in order to score for the test
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Air Force Fitness Standards Males Under 30 Air Force PT Test Standards
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Female New Air Force Pt Test Scoring Chart
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The Air Force PT maintains separate scoring standards for males and females and breaks each gender into nine age groups under 25 25 29 30 34 35 39 40 44 45 49 50 54 55 59 and over 60 Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
The Air Force Fitness Program goal is to motivate Airmen to participate in a year round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning strength and flexibility training and healthy eating Here are the complete standards charts of the new PT test but the maximum and minimum for each age group are listed below for male and female service members Cardio Tests Events Times Points
DAF Form 4446 Department Of The Air Force Physical Fitness Assessment
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Air Force Fitness Standards Females Under 30 Air Force PT Test
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https://www.afpc.af.mil/Portals/70/documents/FITNESS/af…
SECRETARY OF THE AIR FORCE AIR FORCE MANUAL 36 2905 11 DECEMBER 2020 Personnel AIR FORCE PHYSICAL FITNESS PROGRAM COMPLIANCE WITH THIS PUBLICATION IS MANDATORY ACCESSIBILITY Publications and forms are available for downloading or ordering on the e Publishing web site at www e Publishing af mil

https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52

Here Are The Scoring Charts For The Air Force s New PT Test Exercises

DAF Form 4446 Department Of The Air Force Physical Fitness Assessment

Air Force Fitness Standards Females 40 49 Air Force PT Test Standards
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Air Force Fitness Standards Females 40 49 Air Force PT Test Standards

AF Form 4446 Department Of The Air Force Physical Fitness Assessment

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Air Force Pfa Score Sheet Female - To calculate each event s score for the PT Test refer to the official score charts which outline the points and fitness category based on the results of each event for an airmen s age and gender