Fitness Assessment Score Sheet DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years
Fitness Assessment Score Sheet
Fitness Assessment Score Sheet
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Fillable Online Scorecard Senior Fitness Test Name Date M F Address Fax
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Printable Fitnessgram Score Sheet
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Working Group and 5 step process for establishing Tier 2 physical fitness assessment and standards for physically demanding career fields Chapter 1 GENERAL INFORMATION 6 Fitness assessment with broader physical fitness component requirements This specific assessment is independent of gender age and rank with science based criterion performance fitness standards For detailed instructions see Attachment 8
Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA
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Set goals to improve individual event scores and the overall score Break periods of study by performing individual exercises Read a chapter or finish an assignment and do some push ups You don t need to be an athlete to pass the PFA you just need to get in and stay in PFA shape MAXIMUM SCORES EVENT AGE MALEFEMALE Abdominal Measurement Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test
Your performance on the CFA Score Sheet The examiner returns the Score Sheet t at the United States Service Academies The CFA consists of six 6 physical and motor fitness events that are designed to measure muscular strength and endurance cardio respirator New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
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DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
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Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
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Student Physical Fitness Test Score Sheet Excel Template And Google
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Fitness Assessment Score Sheet - Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components