Fitness Test Score Sheet

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Fitness Test Score Sheet DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58

F REACTION TIME Stick Drop Test Heart Rate per minute Height meters Weight Kilograms BMI Classification NAME Score centimeters First Try Second Try Best Score Before the Activity After the Activity Right Foot Time 00 00 Left Foot Time 00 00 1st Trial 2nd Trial 3rd Trial Middle Score PHYSICAL FITNESS TEST SCORE CARD First Trial Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA

Fitness Test Score Sheet

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Fitness Test Score Sheet
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USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members

The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January See exact points per event by gender on following pages Note All information in this handout is from AFI 36 2905 which takes effect 1 July 2010 Previous PFA guidance test composition and scoring was IAW AFI 10 248 How to pass the PFA Make physical fitness fun Perform exercises that will improve eachevent score

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PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA Ion DoDI 1308 3 DoD Physical Fitness and Body Fat Procedures and Air Force licy Directive AFPD 36 29 Military Standards This publication provides directive guidance for the physical fitness program This instruction requires the collectio

To score well on the Army Combat Fitness Test ACFT you ll need more than just aerobic endurance Unlike the APFT the ACFT also requires strength power stability agility and coordination Training for this test will require deliberate Calculate your Air Force PT scores with this user friendly calculator Tailored for USAF personnel simplify your fitness tracking effortlessly

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Revised Physical Fitness Test Score Card
Attachment 2 Physical Fitness Charts DAF Fitness Assessment Scoring

https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58

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PHYSICAL FITNESS TEST SCORE CARD Spnhssps

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F REACTION TIME Stick Drop Test Heart Rate per minute Height meters Weight Kilograms BMI Classification NAME Score centimeters First Try Second Try Best Score Before the Activity After the Activity Right Foot Time 00 00 Left Foot Time 00 00 1st Trial 2nd Trial 3rd Trial Middle Score PHYSICAL FITNESS TEST SCORE CARD First Trial


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Fitness Test Score Sheet - USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years