Fitnessgram Test Score Sheet

Fitnessgram Test Score Sheet For each test area the FITNESSGRAM uses the Healthy Fitness Zone HFZ to FEMALES evaluate fitness performance The performance goal for all test areas is the HFZ

The Fitnessgram uses criterion referenced standards to evaluate fitness performance These standards were established by the Cooper Institute for Aerobics Research to represent a level of fitness that offers some degree of protection against diseases that result from sedentary living 2 7 20 8 20 5 15 6 17 7 20 1 Name Period Teacher PRE TEST SCORES MID TEST SCORES POST TEST SCORES

Fitnessgram Test Score Sheet

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Fitnessgram Test Score Sheet
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FITNESSGRAM is designed to assess the three main categories of fitness 1 aerobic capacity 2 muscular skeletal fitness and 3 body composition It is composed of the following six key Fitnessgram Score Sheets These score sheets can be used by teachers and or students to aid in the administration of the fitness tests Modify the template according to the tests your school administers and include the Healthy Fitness Zones for your students Click Here to Download Fitnessgram Score Sheets Click on the Picture to Enlarge

205 Jefferson St Jefferson City MO 65101 Map Mailing Address P O Box 480 Jefferson City MO 65102 0480 Contact Us Main Line 573 751 4212 Educator Certification 573 751 0051 There are four components that will be tested on the third fourth and fifth grade students at all elementary schools in South Brunswick Third graders will complete the tests as a practice year and their scores will be recorded but published

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The FITNESSGRAM uses criterion referenced standards to evaluate tness performance These standards established by The Cooper Institute of Dallas Texas represent levels of tness that offer protection against the diseases that result from sedentary living Rev 2006 FEMALES Age One Mile Run min sec 1 20m PACER laps 2 Walk Test VO 2 FITNESSGRAM The PACER Individual Score Sheet Teacher Class Period Date Laps 20 meter lengths

Figure 1 Tips for Individual FITNESSGRAM Test Items Tips Clearly mark lanes Have students assist in the evaluation by using score sheets provided in the FITNESSGRAM Test Administration Manual Laminate the score sheets and Score HFZ Report View individual students scores and fitness zone achievement Reports list students by school and are in alphabetical order by class View individual students scores or which fitness zone they achieved for one or multiple test events during the school year

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FITNESSRAM Healthy Fitness Zone Performance Standards PFT

https://pftdata.org/files/hfz-standards.pdf
For each test area the FITNESSGRAM uses the Healthy Fitness Zone HFZ to FEMALES evaluate fitness performance The performance goal for all test areas is the HFZ

Fitnessgram Individual Score Sheet
FITNESSGRAM Standards For Healthy Fitness Zone

https://strands.cacadets.org/strands/Strand_003/Strand_0…
The Fitnessgram uses criterion referenced standards to evaluate fitness performance These standards were established by the Cooper Institute for Aerobics Research to represent a level of fitness that offers some degree of protection against diseases that result from sedentary living 2 7 20 8 20 5 15 6 17 7 20


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Fitnessgram Test Score Sheet - Purpose THIS WORLDWIDE TEST that assesses cardiorespiratory endurance and can be used to estimate aerobic capacity Using laps as the students score allows students to easily test themselves to see how they improve over time