Game On Diet Score Sheet Here is the score card Please keep track of your points EACH day as remember at the end of the week will be difficult You must email your scorecard in to me each Sunday by 8 00 PM
Analyze your game on diet score to identify areas where you can make improvements in your diet Use the scoring system as a tool to track your progress and make adjustments to your eating habits accordingly Game on diet score sheet Free download as PDF File pdf Text File txt or read online for free Score sheet for game plan game tracking weight loss
Game On Diet Score Sheet
Game On Diet Score Sheet
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Game On Diet Score Sheet Game on diet score sheet pdf Diet
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Game On Scoresheet Healthy Living Weight Charts Health Fitness
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Note You get to use whatever nutritional plan you choose to follow These are the options given in the original Game On book and some people like having a list to follow for suggestions As Everyone will have different challenges during the game that s what is going to make it a fun and competitive game Download and familiarize yourself with the score sheet See the link above
Teaming Up Teams must be decided before the game begins Teams of 2 5 are fine There are benefits to playing in a small team and a large team Team members scores are averaged each week so everyone s actions count Each player must use the enclosed score sheet to tally her total points per week Each week the point tallies must be reported to the team s scorekeeper The score keeping is based on an honor
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The Game On Diet as I played is an online team sport Each player puts in 25 toward the prize and is responsible for keeping track of the number of points they earn each day for a variety of healthy activities see below The site contains a general overview rules FLABB foods list FYT foods list the score sheet and recipes One of the rules has to do with communicating with fellow team members as well as with the competition feel free to post to the competition here or email or text directly to the person you wish to speak with
Game on Diet Rules The Honor System Keep your own score with absolute integrity If you re not sure about a rule ask If you think you lost points you probably did If you aren t sure run it by an opposing team member The Weigh In Eat 5 small meals throughout the day Each meal should consist of protein palm sized portion carbs fruits fist sized portion veggies 2 fist sized portions for 2 meals a day unlimited greens and good fats thumb sized portion You get 6 points for each meal or you subtract 6 points for each missed meal
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Here is the score card Please keep track of your points EACH day as remember at the end of the week will be difficult You must email your scorecard in to me each Sunday by 8 00 PM
https://www.pdffiller.com/406915862--Game-On-Diet-Score-Sheet-
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Game On Diet Score Sheet - Note You get to use whatever nutritional plan you choose to follow These are the options given in the original Game On book and some people like having a list to follow for suggestions As