Hamr Test Score Sheet 20M High Aerobic Multi Shuttle Run NAME DATE Mark an O for each shuttle completed Mark an X if the Airman fails to reach the line before the beep
Air Force HAMR Test Standards and Scoring The Air Force PT Test scores on a scale from 0 to 60 with a minimum of 35 points required in each event to pass for active duty airmen The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier Score Push up Yes No Reps Yes No Hand Release Push up HRPU Reps Yes No Endurance Exempt Min Value Met Score Sit up Reps Yes No Cross Leg Reverse Crunch CLRC Reps Yes No Timed Forearm Plank Time Yes No Cardio Min Value Met Score 1 5 Mile Run Time Yes No 20 Meter HAMR Shuttles Yes No 2 KM Walk Time Yes No Exempt Total Score
Hamr Test Score Sheet
Hamr Test Score Sheet
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20M HAMR Shuttle Run Test Score Sheet 2024 August 1 2024 by GEORGE Table of Contents Male Standards Score Chart Female Standards Score Chart Male Standards Score Chart Age Group Max Score Min Score Under 25 Years Old 100 lengths 60 points 36 38 lengths 35 points 25 29 Years Old 97 lengths 60 points 33 35 lengths 35 points 30 Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52
Correcting Administrative Errors on Fitness Assessment Scores in myFitness 46 Attachment 1 GLOSSARY OF REFERENCES AND SUPPORTING INFORMATION 47 DAFMAN36 2905 21 APRIL 2022 5 Attachment 2 PHYSICAL FITNESS ASSESSMENT VERBAL INSTRUCTIONS 52 Attachment 3 ALTITUDE TIME CORRECTION FOR 1 5 MILE RUN 2 0 KILOMETER USAF Fitness Assessment Scoring Males 40 44 years of age Final Version Health Risk Category low moderate or high risk for Cardiorespiratory Fitness Excellent 90 0 pts 20 m HAMR Shuttles 24 Shuttles Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version current and future cardiovascular disease diabetes certain cancers and other health
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USAF Fitness Assessment Scoring Males 25 29 years of age Final Version Health Risk Category low moderate or high risk for Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Composite Score 8 3 Correcting Administrative Errors on Fitness Assessment Scores in AFFMS II 49 Attachment 1 GLOSSARY OF REFERENCES AND SUPPORTING INFORMATION 50 Attachment 2 FITNESS ASSESSMENT CHARTS 54 Attachment 3 FITNESS ASSESSMENT VERBAL INSTRUCTIONS 64 Attachment 4 ALTITUDE TIME CORRECTION FOR 1 5 MILE
New Air Force PT Test score charts for males and females ages 30 34 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks The Air Force released updated scoring charts for its revamped physical fitness test Nov 12 with alternate exercises offered for the cardio endurance and strength portions of the test starting Jan 1 2022
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20M High Aerobic Multi Shuttle Run NAME DATE Mark an O for each shuttle completed Mark an X if the Airman fails to reach the line before the beep
https://www.armyprt.com/air-force-pt-test-standards/air-force-hamr...
Air Force HAMR Test Standards and Scoring The Air Force PT Test scores on a scale from 0 to 60 with a minimum of 35 points required in each event to pass for active duty airmen The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier
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Hamr Test Score Sheet - HAMR Test Data Breakdown r AirForce Saw u El Justiciero post with the HAMR test second counter the other day and decided to break down some of the data Broke down each level rep lap seconds per beep meters per second MPH kilometers per hour and minutes seconds per 1 5 mile run
