Navy Prt Standards Female 25 29 Command Fitness Leader CFL Ratios The following is an example of a command with 200 Sailors which requires a minimum of eight trained designated in writing CFL Assistant FLs
PDF 1 7 1 0 obj Metadata 13235 0 R ViewerPreferences 13236 0 R endobj 2 0 obj endobj 3 0 obj ExtGState XObject ProcSet PDF Text ImageB ImageC Navy Male Female Physical Readiness Test PRT Charts The following charts are Physical Readiness Test PRT requirements for Planks Push ups and the 1 5 mile run for Sailors
Navy Prt Standards Female 25 29
Navy Prt Standards Female 25 29
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Navy Female 25 29 PRT Standards US Navy PRT
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Navy Male 25 29 PRT Standards US Navy PRT
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The CFL ACFLs must lead participants in a five to ten minute dynamic warm up exercise session or conduct the standardized PRT warm up at the start of the PRT events Navy prt standards female curl push 1 5 mile curl push 1 5 mile category level ups ups run 500 yd 450 m category level ups ups run 500 yd 450 m outstanding high 109 51 9 29 6 45 6 35
As a result the Navy revised the forearm plank standards to be gender specific i e separate male and female scoring tables with a gradual age group stratification The Updated male and female forearm plank standards can be The most recent Navy PRT Standards for Males and Females These PRT charts comply with the latest guidelines published in May 2019
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Page 32 is the Male and Female standards for those above 5000 feet Navy PRT Guide FIVE Guide 5 Physical Readiness Test PRT JAN 2023 Navy PRT Instruction OPNAV 6110 k updated 22 April 2022 Female applicants measured at 33 body fat or less may enter the DEP and ship regardless of their weight Body fat measurements are performed according to the instructions contained in OPNAV
The Navy PRT standards for females aged 25 29 are designed to assess overall physical fitness and readiness for the demands of military service The standards are based Our our Navy PRT calculator to find your score and performance level on the Physical Readiness Test Updated for the latest 2023 plank scores
Navy PRT 2024 Physical Readiness Test And How To Pass YouTube
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Command Fitness Leader CFL Ratios The following is an example of a command with 200 Sailors which requires a minimum of eight trained designated in writing CFL Assistant FLs
https://www.mynavyhr.navy.mil › Portals › S…
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Navy Prt Standards Female 25 29 - As a result the Navy revised the forearm plank standards to be gender specific i e separate male and female scoring tables with a gradual age group stratification The Updated male and female forearm plank standards can be
