Navy Prt Standards Female 40 44 PDF 1 5 1 0 obj endobj 2 0 obj endobj 3 0 obj ExtGState XObject ProcSet PDF Text ImageB ImageC ImageI MediaBox 0 0 612 792 Contents 4 0
The following charts are Physical Readiness Test PRT requirements for Planks Push ups and the 1 5 mile run for Sailors serving in the United States Navy In order to graduate Navy boot camp a minimum PRT score of Satisfactory Medium must be achieved for your age group Guide FIVE contains the official information on how the Physical Readiness tests are to be run and the Navy s official scoring standards What makes this update interesting is the new introduction of the 2km Row and the Forearm planks
Navy Prt Standards Female 40 44
Navy Prt Standards Female 40 44
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Navy Female 40 44 PRT Standards US Navy PRT
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Situps Are Out Planking Is In More 2020 PRT Changes US Navy PRT
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Excellent Low 75 71 2 40 10 30 7 55 8 45 8 35 Good High 70 64 2 20 10 45 8 15 9 30 9 20 Outstanding Low 90 44 3 00 11 30 8 25 8 45 8 35 Table 4 2 PRT Standards Altitudes Greater Than 5000 Feet 33 Performance Points 450 Males Age 20 24 years Push ups Forearm Planks 1 5 mile run 2 km 500 yd The most recent Navy PRT Standards for Males and Females These PRT charts comply with the latest guidelines published in May 2019
The Navy PRT standards are enforced to make sure new male and female recruits arrive at boot camp with basic physical conditions met Follow the age guidelines to determine the bare minimums in order to remain in boot camp and not get kicked out of the Navy Navy Female 35 39 PRT Standards Navy Female 40 44 PRT Standards Navy Female 45 49 PRT Standards Navy Female 50 54 PRT Standards Navy Female 55 59 PRT Standards Navy Female 60 64 PRT Standards Navy Female 65 PRT Standards Male Standards Pushup Standards all ages 1 5 mile run Standards all ages Plank Standards all
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Navy PRT Standards Female 1 5 Mile Run Tips RunDreamAchieve
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Navy prt standards female curl push 1 5 mile curl push 1 5 mile category level ups ups run 500 yd 450 m category level ups ups run 500 yd 450 m outstanding high 95 43 10 51 7 45 7 35 outstanding high 92 41 10 56 8 00 7 50 age 40 to 44 years performance swim source www navy prt title navy prt female xls Updated Official BCA PRT Scoresheets Both NAVPERS 6110 10 BCA Scoresheet and NAVPERS 6110 11 PRT Scoresheet revision 1 2025 have been updated and are available under the forms tab
Female applicants measured at 33 body fat or less may enter the DEP and ship regardless of their weight Body fat measurements are performed according to the instructions contained in OPNAV Our Navy PRT score calculator is based on the official US Navy standards as well as the veterans guidance Navy PRT standards scoring Our Navy PFA calculator provides three different results depending on your cardio exercise of choice two for every category and a cumulative assessment
Navy Female 20 24 PRT Standards US Navy PRT
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Navy Female 35 39 PRT Standards US Navy PRT
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The following charts are Physical Readiness Test PRT requirements for Planks Push ups and the 1 5 mile run for Sailors serving in the United States Navy In order to graduate Navy boot camp a minimum PRT score of Satisfactory Medium must be achieved for your age group
Navy Female 35 39 PRT Standards US Navy PRT
Navy Female 20 24 PRT Standards US Navy PRT
Navy Female 35 39 PRT Standards US Navy PRT
Navy Female 25 29 PRT Standards US Navy PRT
2024 Navy Prt Standards Fawne Jenifer
Navy Male 45 49 PRT Standards US Navy PRT
Navy Male 45 49 PRT Standards US Navy PRT
Here Are The Scoring Charts For The Air Force s New PT Test Exercises
Navy Female 30 34 PRT Standards US Navy PRT
Navy Male 40 44 PRT Standards US Navy PRT
Navy Prt Standards Female 40 44 - The most recent Navy PRT Standards for Males and Females These PRT charts comply with the latest guidelines published in May 2019
