Physical Fitness Score Sheet

Physical Fitness Score Sheet Physical Fitness Charts DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6

Score centimeters First Try Second Try Best Score Before the Activity After the Activity Right Foot Time 00 00 Left Foot Time 00 00 1st Trial 2nd Trial 3rd Trial Middle Score PHYSICAL FITNESS TEST SCORE CARD First Trial Second Trial Distance centimeters Score Clockwise Time 00 00 Counterclockwise Time 00 00 Average Time Number of Push ups Time Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA

Physical Fitness Score Sheet

Physical Fitness Score Sheet
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SOLVED Conduct The Physical Fitness Test Below Record Your Score And
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Printable Fitnessgram Score Sheet Printable Templates
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The United States Air Force employs the PT Test Scoring Chart to monitor airmen s physical fitness This chart delineates the fitness standards for each AF PT event considering factors like age and gender The goal of the Physical Fitness Program PFP is to motivate all members to participate in a year round physical conditioning program that emphasizes total fitness to include proper cardiorespiratory conditioning muscular endurance training and healthy eating

Set goals to improve individual event scores and the overall score Break periods of study by performing individual exercises Read a chapter or finish an assignment and do some push ups You don t need to be an athlete to pass the PFA you just need to get in and stay in PFA shape MAXIMUM SCORES EVENT AGE MALEFEMALE Abdominal Measurement PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA

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Printable Fitnessgram Score Sheet
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Fitness Assessment Score Sheet
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The goal of the Physical Fitness Program PFP is to motivate all Airmen to participate in a year round physical conditioning program that emphasizes total fitness to include proper aerobic conditioning muscular fitness training and healthy eating The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January

Scoring table contained in this manual to convert raw scores to points for each event calculate and record the total score Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test

Revised Physical Fitness Test Score Card
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John Andrey Morfe Physical Fitness Score Sheet A Body Composition
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Attachment 2 Physical Fitness Charts DAF Fitness Assessment Scoring

https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
Physical Fitness Charts DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6

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PHYSICAL FITNESS TEST SCORE CARD Spnhssps

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Score centimeters First Try Second Try Best Score Before the Activity After the Activity Right Foot Time 00 00 Left Foot Time 00 00 1st Trial 2nd Trial 3rd Trial Middle Score PHYSICAL FITNESS TEST SCORE CARD First Trial Second Trial Distance centimeters Score Clockwise Time 00 00 Counterclockwise Time 00 00 Average Time Number of Push ups Time

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Physical Fitness Score Sheet - The goal of the Physical Fitness Program PFP is to motivate all members to participate in a year round physical conditioning program that emphasizes total fitness to include proper cardiorespiratory conditioning muscular endurance training and healthy eating