Tabata Something Else Score Sheet Good scores for Tabata Something Else Movement explanations Video demos Background story And more
Retrouvez tous les d tails sur le WOD de CrossFit Tabata Someting Else ci dessous 4 Tabatas en 16 minutes Tabata Pull Ups Tabata Push Ups Tabata Sit Ups Tabata Squats Effectuez un intervalle Tabata huit s ries de 20 secondes de travail et 10 secondes de repos pour chaque mouvement pour un total de 32 intervalles The Tabata score is the least number of reps performed in any of the eight intervals Begin time for muscle ups immediately after the last 10 second rest interval Test score equals Tabata score multiplied by number of muscle ups completed
Tabata Something Else Score Sheet
Tabata Something Else Score Sheet
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WOD Tabata Something Else CrossFit Ma Box De Cross
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Score et r sultat Vous prenez le plus bas nombre de r p titions pour chaque exercice votre score total est la somme de ces nombres Exemple pour ma s ance Tabata Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull ups the second 8 are push ups the third 8 intervals are sit ups and finally the last 8 intervals are squats
Tabata Something Else Complete 32 intervals of 20 seconds of work followed by ten seconds of rest where the first 8 intervals are pull ups the second 8 are push ups the third 8 intervals are sit ups and finally the last 8 intervals are squats Score is the lost amount of reps you do per round per exercise My Score 10 11 12 21
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TABATA Something Else Workout Complete 32 intervals of 20 seconds of work followed by ten seconds ofrest wherethe first 8 intervals are pull ups the second 8 are push ups the third 8 intervals aresit ups and finally thelast8 intervals are squats There isno rest between exercises Pull ups 7 Push ups 12 Sit ups 10 Squats 15 Total score of 44 Does it feel like your fitness Tabata pull ups Tabata push ups Tabata sit ups Tabata squats The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals There is no rest between exercises Post total reps from all 32 intervals
Voici un entra nement Tabata avec des exercices au poids du corps cet entra nement est un WOD officiel de crosstraining qui s appelle Tabata Something Else Here are ten Tabata CrossFit workouts you can do while traveling either in the hotel gym or right in your hotel room Workout 1 Tabata Something Else With a running clock in 16 minutes Tabata Pull Ups Tabata Push Ups Tabata Sit Ups Tabata Air Squats
CrossFit Everett March 2010
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Good scores for Tabata Something Else Movement explanations Video demos Background story And more
https://maboxdecross.fr/wod/tabata-something-else
Retrouvez tous les d tails sur le WOD de CrossFit Tabata Someting Else ci dessous 4 Tabatas en 16 minutes Tabata Pull Ups Tabata Push Ups Tabata Sit Ups Tabata Squats Effectuez un intervalle Tabata huit s ries de 20 secondes de travail et 10 secondes de repos pour chaque mouvement pour un total de 32 intervalles
/GettyImages-585355421-568ebf2c3df78cafda72f977.jpg "Tabata Training And How It Works")
Tabata Training And How It Works
CrossFit Everett March 2010
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Tabata Something Else Score Sheet - Score is the lost amount of reps you do per round per exercise My Score 10 11 12 21
