Usaf Fitness Test Score Sheet

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Usaf Fitness Test Score Sheet Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA

DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58 USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years

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Current and future cardiovascular disease diabetes certain cancers and other health problems Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5

Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components

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USAF Fitness Test Scoring Males 30 years of age USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk USAF Fitness Test Scoring Males 30 Muscle Fitness Points 20 0 20 0 20 0 20 0 20 0 20 0 17 6 17 0 16 4 12 6 Points 10 0 Sit up s min Points 10 0 Health Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk MO derate Risk Moderate Risk High Risk High Risk High Risk High Risk

USAF Fitness Test Scoring Males 40 Composite Score Categories Excellent pts Satisfact site score ss these to achieve 75 0 com Unsatisfact Created Date 8 4 2011 1 56 34 PM The Air Force on Friday released a fresh set of spreadsheets that will be used to calculate airmen s scores on the revamped annual physical fitness assessment which begins in January

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https://static.e-publishing.af.mil/production/1/af_a1/form/da…
Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA

Air Force Physical Fitness Standards Female Over 30 All Photos
Attachment 2 Physical Fitness Charts DAF Fitness Assessment Scoring

https://www.afpc.af.mil/Portals/70/documents/FITNESS/D…
DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58


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Usaf Fitness Test Score Sheet - Airmen can score up to 60 points on the cardio fitness test 20 points on the upper body strength test and 20 points on the core strength test To pass the physical fitness assessment Airmen must score at least 75 points across all three tests and meet at least the minimum standard for each test