What Is Anger Spelling Anger is an emotion characterized by antagonism toward someone or something It can give you a way to express negative feelings or motivate you to find solutions but excessive anger can
Anger often goes hand in hand with other problems such as posttraumatic stress disorder PTSD depression or alcohol problems Psychologists can help treat those Uncontrolled anger can be problematic for your personal relationships and for your health Fortunately there are tools you can learn to help you keep your anger in check
What Is Anger Spelling
What Is Anger Spelling
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Anger is sometimes a gift While often perceived as a negative emotion anger can sometimes help people achieve challenging goals suggests research in the Journal of Dr Howard Kassinove explains how people can recognize and avoid anger triggers and provides ways to deal with anger when it does occur
The model holds that when individuals bypass awareness of their anger the diversion process can cause anger symptoms In support the team has found women who Need to talk to someone Specialists are available for confidential telephone counseling and longer term help
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Related How to help kids understand and manage their emotions Here s advice from psychologists on how to help kids cope with anger and frustration Teach children how to Researchers and practitioners are examining what works best for managing problem anger
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https://www.apa.org › topics › anger
Anger is an emotion characterized by antagonism toward someone or something It can give you a way to express negative feelings or motivate you to find solutions but excessive anger can
https://www.apa.org › topics › anger › understanding
Anger often goes hand in hand with other problems such as posttraumatic stress disorder PTSD depression or alcohol problems Psychologists can help treat those
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