What Is The Average Mile Time For Track The data table below looks at the average running times across the most popular running distances both in miles and kilometres The data analysis both males and females by age ability and distance You can easily
If you average the time out across all the age groups a good time to run a mile is 7 minutes 4 seconds Running a mile is more than just a test of speed it s a benchmark of progress a measure of fitness and a universal The time it takes a healthy person to run one mile is 9 11 minutes regardless of age gender and fitness level It equals the 5 5 6 7 mph speed on a treadmill and is 5 minutes faster than walking a mile
What Is The Average Mile Time For Track
What Is The Average Mile Time For Track
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Mile Times By Age
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But what defines a good mile time at the high school level In this expert guide we ll crunch the numbers on average times for boys and girls by grade level We ll also dive Based on data uploaded to Strava the average time to run a mile is 9 48 This data is gathered with over 300 million runners statistics and it breaks down to an average of 9 15 minute mile for men and a 10 40 for women
Average Mile Run Time By Age Males On average it takes a male between 09 34 and 13 05 to run 1 mile It depends on their age weight and overall fitness levels For instance a male that is aged between 25 29 can In general a good mile run time is between 8 to 10 minutes The average 1 mile run time by age is about 9 15 for men and 10 40 for women For kids 10 17yrs the average 1 mile run time for girls is between 10 00 to
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On average it takes a beginner runner around 10 to 12 minutes to complete a mile As you get more experienced and improve your fitness level you can expect to run a mile in 8 to 10 minutes In this guide we ll explore How long is a mile How many laps is a mile How long does it take to run a mile How long does it take the average person to run a mile What is the
We ve separated average mile times by skill level so you can assess your rank whether you re a beginner novice intermediate competitive or elite runner If you re short on time here s a quick answer to your question the average high school mile time for boys is between 5 00 and 6 00 minutes For girls the average is between
5k Running Program
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The data table below looks at the average running times across the most popular running distances both in miles and kilometres The data analysis both males and females by age ability and distance You can easily
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If you average the time out across all the age groups a good time to run a mile is 7 minutes 4 seconds Running a mile is more than just a test of speed it s a benchmark of progress a measure of fitness and a universal
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What Is The Average Mile Time For Track - In general a good mile run time is between 8 to 10 minutes The average 1 mile run time by age is about 9 15 for men and 10 40 for women For kids 10 17yrs the average 1 mile run time for girls is between 10 00 to
