Af Fitness Assessment Score Sheet DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA Working Group and 5 step process for establishing Tier 2 physical fitness assessment and standards for physically demanding career fields Chapter 1 GENERAL INFORMATION 6
Af Fitness Assessment Score Sheet
Af Fitness Assessment Score Sheet
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Air Force Fitness Standards Females 50 59 Air Force PT Test Standards
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Air Force Fitness Assessment Air Force Journey
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Fitness training program and individual fitness training the Physical Fitness Assessment PFA provides commanders with a tool to assist in the determination of overall physical fitness of their members USAF Fitness Test Scoring Females 50 59 years of age 10 USAF Fitness Test Scoring Females 60 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5
AIR FORCE FITNESS ASSESSMENT SCORECARD PRIVACY ACT STATEMENT AUTHORITY 10 U S C 8013 and Executive Order 9397 SSN PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Fitness Assessment FA Passing Requirements member must 1 achieve a composite point total 75 points and 2 meet minimum point values for all components
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How Would This Impact The AFSOC Community R Pararescue
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New Air Force PT Component Score Sheets Effective January 1st R
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Air Force Fitness Standards Females 40 49 Air Force PT Test Standards
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USAF Fitness Test Scoring Females 30 years of age Ca rdi Run Tim e mins to ry Endurance AC inches 33 0 335 34 0 36 0 37 0 41 5 42 0 Com sition Health Risk Cate Low Risk Low Risk Low Risk Low Risk Low Risk Low Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk Moderate Risk MO derate Risk High Risk High USAF Female Standards Score Sheet The following is the Female Air Force Physical Fitness Test Scoring standards chart Under 25 years
The Air Force will officially add new alternative components to physical fitness assessments beginning Jan 1 2022 The updated scoring charts can be found here New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
Air Force Fitness Standards Females 30 39 Air Force PT Test Standards
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Here Are The Scoring Charts For The Air Force s New PT Test Exercises
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DAF Fitness Assessment Scoring Males 25 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 12 Low Risk 60 0 67 20 0 58 20 0 9 13 9 34 Low Risk 59 5 66 19 8 57 19 7 9 35 9 45 Low Risk 59 0 65 19 6 56 19 4 9 46 9 58
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Physical Fitness Program PURPOSE Information is used to positively identify an individual prior to administration of the Air Force Physical Fitness Assessment PFA
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Af Fitness Assessment Score Sheet - Composite Score Categories Excellent 90 0 pts point values for all components Minimum Component Values Run time 16 22 Push ups 27 repetitions one minute Sit ups 38 repetitions one minute Health Risk Category low moderate or high risk for NOTES USAF Fitness Assessment Scoring Males 25 29 years of age
