Af Hamr Score Sheet 20M High Aerobic Multi Shuttle Run NAME DATE Mark an O for each shuttle completed Mark an X if the Airman fails to reach the line before the beep
Air Force HAMR Test Standards and Scoring The Air Force PT Test scores on a scale from 0 to 60 with a minimum of 35 points required in each event to pass for active duty airmen The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier 20 Meter HAMR Shuttles Yes No 2 KM Walk Time Yes No Exempt Total Score PART III ACKNOWLEDGEMENT MEMBER TESTING Signature Date PFA ADMINISTRATOR Name Signature Date FAC UFAC Name Signature Date I have received and considered the provided medical documentation and render this test valid invalid due to injury illness UNIT
Af Hamr Score Sheet
Af Hamr Score Sheet
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Printable Fitnessgram Score Sheet
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Cool Air Force Fitness Standards 2022 Physical Fitness
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20M HAMR Shuttle Run Test Score Sheet 2024 August 1 2024 by GEORGE Table of Contents Male Standards Score Chart Female Standards Score Chart Male Standards Score Chart Age Group Max Score Min Score Under 25 Years Old 100 lengths 60 points 36 38 lengths 35 points 25 29 Years Old 97 lengths 60 points 33 35 lengths 35 points 30 Composite Score Categories Excellent 90 0 pts Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version DAF Fitness Assessment Scoring Males 35 39 years of age Final Version Cardiorespiratory Fitness Muscular Fitness Run Time mins secs Health Risk Category Points Push ups reps min Points Sit ups reps min Points 9 45 Low Risk 60 0 51 20 0 52
USAF Fitness Assessment Scoring Males 40 44 years of age Final Version Health Risk Category low moderate or high risk for Cardiorespiratory Fitness Excellent 90 0 pts 20 m HAMR Shuttles 24 Shuttles Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version current and future cardiovascular disease diabetes certain cancers and other health USAF Fitness Assessment Scoring Males 35 39 years of age Final Version Health Risk Category low moderate or high risk for Cardiorespiratory Fitness Excellent 90 0 pts 20 m HAMR Shuttles 27 Shuttles Satisfactory 75 0 89 9 Unsatisfactory 75 0 Final Version current and future cardiovascular disease diabetes certain cancers and other health
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Composite Score Categories Excellent 90 0 pts 1 achieve a composite point total 75 points and 2 meet minimum point values for all components Minimum Component Values Run time 16 57 20 m HAMR Shuttles 30 Shuttles USAF Fitness Assessment Scoring Males 30 34 years of age Final Version Health Risk Category low moderate or high Ersonnel and Services AF A1 This publication applies to the Regular Air Force the United States Space Force the Air Force Reserve and the Air National Guard Ensure all records generated as a result of processes prescribed in this publication adhere to Air Force Instruction AFI 33 322 Records Management and Information Governanc
New Air Force PT Test score charts for males and females ages 30 34 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks New Air Force PT Test score charts for males and females ages 25 29 Scores for the 1 5 mile run HAMR pushups situps reverse crunches and planks
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20M High Aerobic Multi Shuttle Run NAME DATE Mark an O for each shuttle completed Mark an X if the Airman fails to reach the line before the beep
https://www.armyprt.com/air-force-pt-test-standards/air-force-hamr...
Air Force HAMR Test Standards and Scoring The Air Force PT Test scores on a scale from 0 to 60 with a minimum of 35 points required in each event to pass for active duty airmen The minimum score required to pass the Hamr shuttle run air force event in the APFT depends on the age and gender of the soldier
Here Are The Scoring Charts For The Air Force s New PT Test Exercises
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Af Hamr Score Sheet - The Air Force released updated scoring charts for its revamped physical fitness test Nov 12 with alternate exercises offered for the cardio endurance and strength portions of the test starting Jan 1 2022
