Fitnessgram Pacer Test Score Sheet Adapted from FITNESSGRAM ACTIVITYGRAM Test Administration Manual Fourth Edition by the Cooper Institute 2005 Champaign IL Human Kinetics
PACER Score Sheet Name Pacer Score Sheet Total Author Dan Henkel Created Date 1 29 2015 1 49 51 PM The FitnessGram Pacer test is a multistage aerobic capacity test that progressively gets more difficult as it continues The 20 meter Pacer test will begin in 30 seconds Line up at the start The running speed starts slowly but gets faster each minute after you hear this signal boop
Fitnessgram Pacer Test Score Sheet
Fitnessgram Pacer Test Score Sheet
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Fitnessgram Score Sheet Free download as PDF File pdf Text File txt or read online for free This document is a PACER individual score sheet used to record a student s performance on the Progressive Aerobic Cardiovascular Endurance Run PACER test The FITNESSGRAM PACER Individual Score Sheet is designed to help teachers track students progress in the PACER test This score sheet allows for recording individual laps completed by each student It is a useful tool for physical education classes
The Fitnessgram uses criterion referenced standards to evaluate fitness performance These standards were established by the Cooper Institute for Aerobics Research to represent a level of fitness that offers some degree of protection against diseases that result from sedentary living FEMALES Age One Mile min sec PACER laps VO 2max ml kg min The PACER Test score is combined in the FitnessGram software with scores for muscular strength endurance flexibility and body composition to determine whether a student is in the Healthy Fitness Zone or the Needs Improvement Zone
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Pacer Test Individual Score Sheet oocccc oocccoa oooaccc OCCCCC I ooococ I occacc oooccc Title FitnessGram Pacer Test Individual Score Sheet Author VM Created Date 20210123061648Z PACER Curl Up Cadence Push Up Cadence FitnessGram 20 Meter PACER Test Audio CPFT Score Sheet Sit Reach Box PACER Score Sheet DIY Sit Reach Box Peer Observation Checklist Test Administration Manual includes cadences 24 55 at time of publication Test Administration Manual 42 at time of publication
For each test area the FITNESSGRAM uses the Healthy Fitness Zone HFZ to FEMALES evaluate fitness performance The performance goal for all test areas is the HFZ Or physical activity program Also included are testing guidelines and appropriate use information Part II provides the FITNESSGRAM test administration protocols This section is closely linked to the video clips on the enclosed DVD and provides details on how to administer each test
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Adapted from FITNESSGRAM ACTIVITYGRAM Test Administration Manual Fourth Edition by the Cooper Institute 2005 Champaign IL Human Kinetics
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PACER Score Sheet Name Pacer Score Sheet Total Author Dan Henkel Created Date 1 29 2015 1 49 51 PM
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Fitnessgram Individual Score Sheet
Fitnessgram Pacer Test Score Sheet - The test scores can be entered into the FitnessGram software for analysis If the 15m version is used there is a conversion chart to convert scores on the 15m PACER to a 20m score to enter in the FitnessGram software