Game On Diet Plan Score Sheet Game on diet score sheet Free download as PDF File pdf Text File txt or read online for free Score sheet for game plan game tracking weight loss
Teaming Up Teams must be decided before the game begins Teams of 2 5 are fine There are benefits to playing in a small team and a large team Team members scores are averaged each week so everyone s actions count Track your daily food intake and assign points accordingly based on your scoring system Be honest and accurate in recording what you eat and drink throughout the day Regularly update your game on diet score by adding up the points from each day and calculating your weekly or monthly averages
Game On Diet Plan Score Sheet
Game On Diet Plan Score Sheet
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Game On Diet Score Sheet Game on diet score sheet pdf Diet
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Note You get to use whatever nutritional plan you choose to follow These are the options given in the original Game On book and some people like having a list to follow for suggestions Here is the score card Please keep track of your points EACH day as remember at the end of the week will be difficult You must email your scorecard in to me each Sunday by 8 00 PM
Here is a really quick overview of what the food plan looks like Be sure to check the foods lists to see what foods are allowed and what are not 5 meals a day or you can think of it as 3 meals and 2 snacks but the rules are the same for all meals EACH MEAL must include 1 palm sized portion of a lean protein Each player must use the enclosed score sheet to tally her total points per week Each week the point tallies must be reported to the team s scorekeeper The score keeping is based on an honor
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Game on Diet Rules The Honor System Keep your own score with absolute integrity If you re not sure about a rule ask If you think you lost points you probably did If you aren t sure run it by an opposing team member The Weigh In Here is how you get to the foods page to print it off Open up the gameondiet website Click on Az s tips the lemonade diet
The Game On Diet as I played is an online team sport Each player puts in 25 toward the prize and is responsible for keeping track of the number of points they earn each day for a variety of healthy activities see below Players earn points for following the meal plan exercising sleeping drinking water banishing bad habits and establishing new good ones A score sheet and rules all make it clear exactly how the game is to be played
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Game on diet score sheet Free download as PDF File pdf Text File txt or read online for free Score sheet for game plan game tracking weight loss
https://gameonfox.blogspot.com/p/rules-of-game-on-diet.html
Teaming Up Teams must be decided before the game begins Teams of 2 5 are fine There are benefits to playing in a small team and a large team Team members scores are averaged each week so everyone s actions count
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Game On Diet Plan Score Sheet - Here is the score card Please keep track of your points EACH day as remember at the end of the week will be difficult You must email your scorecard in to me each Sunday by 8 00 PM
