Navy Prt Score Sheet Guide 13

Navy Prt Score Sheet Guide 13 4 PRT Scoring The PRT is broken down to five scoring categories within the outstanding excellent and good categories there are high medium and low levels Satisfactory has high and

Please wait If this message is not eventually replaced by the proper contents of the document your PDF viewer may not be able to display this type of document 1 PRT Improved mock scores are the number one indicator of improvement for fitness For specific details on progress see Assessment of Progress section of Chapter 3

Navy Prt Score Sheet Guide 13

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4 PRT Scoring The PRT is broken down to five scoring categories within the outstanding excellent and good categories there are high mediu m and low levels Satisfactory has high and Fill out and download the NAVPERS Form 6110 11 Official Prt Score Sheet online for free Convert to PDF or Word format and save your completed form

Good Low 60 21 2 05 14 15 10 15 13 15 13 05 Satisfactory High 55 20 1 45 15 00 10 25 13 45 13 35 Satisfactory Medium 50 17 1 25 15 15 10 35 14 00 13 50 45 16 1 05 15 30 10 45 14 30 14 20 Performance Points Males Age 20 24 years Forearm Planks Push ups 1 5 mile run 2 km row 500 yd swim 450 m swim Probationary Performance Points GUIDE 5 PHYSICAL READINESS TEST PRT FEB 2022 19 Section 4 1 PRT Standards for Altitudes Less Than 5000 Ft Satisfactory Medium 50 42 1 20 13 15 9 15 12 15 12 05 Probationary 45 37 1 10 13 30 9 25 13 00 12 50 Performance Females Points Age 20

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Encl 1 Commander Navy Reserve Forces Command Official Physical Readiness Test PRT Score Sheet 1 Purpose To provide command policy and guidance for implementing the Navy s Guide 5 Physical Readiness Test PRT Guide 6 PFA Medical Readiness Guide 7 PRIMS 2 Guide 8 Managing PFA Records for Pregnant Sailors Guide 9 Command PT and FEP Guide 10 Nutrition Resources Guide 11 Conduct of the PFA in COVID 19 Conditions Need Career Pay or Personnel help Call MyNavy Career Center 833 330 MNCC or 901 874 MNCC DSN

Review the proper conduct of the PRT per OPNAVINST 6110 1 Discuss PRT Planning Provide tips on managing PRT 2 PRP Guides PRT Approved Alt Cardio Equipment CFL NOFFS Education CFL Course Application and Registration Fitness Locator NOFFS Training back NOFFS Training Components NOFFS Series back Operational Series Strength Series Endurance Series Sandbag Series Aquatics Series Regeneration Strategies Fueling Strategies NOFFS Series

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4 PRT Scoring The PRT is broken down to five scoring categories within the outstanding excellent and good categories there are high medium and low levels Satisfactory has high and

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Navy Prt Score Sheet Guide 13 - Good Low 60 21 2 05 14 15 10 15 13 15 13 05 Satisfactory High 55 20 1 45 15 00 10 25 13 45 13 35 Satisfactory Medium 50 17 1 25 15 15 10 35 14 00 13 50 45 16 1 05 15 30 10 45 14 30 14 20 Performance Points Males Age 20 24 years Forearm Planks Push ups 1 5 mile run 2 km row 500 yd swim 450 m swim Probationary Performance Points