What Is The Average 5 Mile Time On average a 5 mile run can take anywhere from 35 to 50 minutes for the majority of recreational runners Of course there are many factors at play such as age and fitness
The data table below looks at the average running times across the most popular running distances both in miles and kilometres The data analysis both males and females by age ability and distance You can easily Age can influence how fast you run Most runners reach their fastest speed between the ages of 18 and 30 The average running speed per mile in a 5K 5 kilometer or 3 1 mile race is below
What Is The Average 5 Mile Time
What Is The Average 5 Mile Time
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What is the average 5 mile run time The average 5 mile run time by age will vary between ages genders fitness levels and running experience According to Strava the average minute per mile pace for men and women is What is considered a good mile time will depend on several factors such as your age sex fitness level and running experience But to give you a general idea Running Level states a good mile time across all ages and
What counts as a good time for 5 miles depends on a range of factors If you took the global average mile pace which according to Strava is 10 25 min mile roughly equivalent to 6 28 The average time to run 5 miles is around 48 minutes which means that the average running pace is 9 36 minutes per mile Numerous factors such as age sex fitness level experience weather and terrain will all affect
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On average a person running at a moderate pace might complete 5 miles in approximately 50 to 70 minutes However this time frame can be influenced by factors such as age fitness level and the type of terrain The average time running a mile changes based on sex age fitness level and nutrition Many other factors including footwear and elevation also affect mile running times
Calculate male female running performance for all distances including 5k 10k 1 Mile 2 Mile and 3 Mile Compare your races against other runners the same age Compete with friends What is a good 1 mile time A good mile time varies depending on fitness level age gender body shape physical fitness and running experience As a good rule of thumb
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On average a 5 mile run can take anywhere from 35 to 50 minutes for the majority of recreational runners Of course there are many factors at play such as age and fitness
https://conditionandnutrition.com › average …
The data table below looks at the average running times across the most popular running distances both in miles and kilometres The data analysis both males and females by age ability and distance You can easily
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What Is The Average 5 Mile Time - An average mile time is what many consider a good mile time It means you re right in there finishing with the bulk of the pack We ve separated average mile times by skill
